Great Bend track coach Lyles Lashley is our surprise guest Friday as we touch on cooking, how to prevent running like a duck and Panther track and field results.

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                    </figure><p>Great Bend track coach Lyles Lashley is our surprise guest Friday as we touch on cooking, how to prevent running like a duck and Panther track and field results.</p><div><iframe width="100%" height="265" src="https://clyp.it/qh4fmj52/widget" frameborder="0"></iframe></div>

Friday's Sports Day show (4/2/21)