By MIKE COURSON Great Bend Post

Some time in jail, a suspended driver's license, fines, and higher insurance premiums. Those are just some of the personal costs of getting caught while driving under the influence. And they pale in comparison to the costs of injuring someone in an accident. That's why Sunflower Diversified Services and Eagle Radio are once again teaming up for the New Year's Eve Taxi on Dec. 31.

"Sunflower Diversified Services is happy to partner with Eagle Radio again this year to provide a safe and reliable way for community members to get home safely," said Sunflower Executive Director Shelby Zuniga. "We ask that you act responsibly and not drink and drive, and we will be available from 10 p.m. to 2 a.m., and can take you anywhere in Barton County to get you home safely. It's a $5 fee to Sunflower Diversified."

Nex-Tech Wireless will provide the wireless service for the phone to be used that evening. Anyone wanting a ride can call (620) 639-TAXI (8294) to get in touch with a safe driver between 10 p.m. and 2 a.m. The $5 minimum fee per person will go back to Sunflower Diversified.

<figure>
 <img src="https://media.eaglewebservices.com/public/2022/12/1672250196621.jpg" alt="" />
 <figcaption></figcaption>
 </figure>By MIKE COURSON Great Bend PostSome time in jail, a suspended driver's license, fines, and higher insurance premiums. Those are just some of the personal costs of getting caught while driving under the influence. And they pale in comparison to the costs of injuring someone in an accident. That's why Sunflower Diversified Services and Eagle Radio are once again teaming up for the New Year's Eve Taxi on Dec. 31."Sunflower Diversified Services is happy to partner with Eagle Radio again this year to provide a safe and reliable way for community members to get home safely," said Sunflower Executive Director Shelby Zuniga. "We ask that you act responsibly and not drink and drive, and we will be available from 10 p.m. to 2 a.m., and can take you anywhere in Barton County to get you home safely. It's a $5 fee to Sunflower Diversified."Nex-Tech Wireless will provide the wireless service for the phone to be used that evening. Anyone wanting a ride can call (620) 639-TAXI (8294) to get in touch with a safe driver between 10 p.m. and 2 a.m. The $5 minimum fee per person will go back to Sunflower Diversified.

Sunflower Diversified returns New Year's Eve taxi

Colder temperatures and winter weather has arrived in Kansas. The dropping temperatures and necessity of raising the thermostat are leaving some families vulnerable when it comes to covering their heating bills.

The Low-Income Energy Assistance Program (LIEAP), implemented in the state by the Kansas Department for Children and Families (DCF), allows peace of mind and financial assistance to families struggling to pay their heating bills during the cold winter months.

“LIEAP has helped our Kansas communities stay warm for many years,” DCF Secretary Laura Howard said. “It is an important and valued support program provided to families during cold Kansas winters.”

Last year, $47 million aided approximately 40,000 households in covering winter heating bills, averaging $1,180 per home.

To receive assistance, applicants must apply on the DCF website,&nbsp;<a href="https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMDEsInVyaSI6ImJwMjpjbGljayIsImJ1bGxldGluX2lkIjoiMjAyMjEyMjkuNjg5NzQ2NzEiLCJ1cmwiOiJodHRwOi8vd3d3LmRjZi5rcy5nb3YifQ.P8Lf6JPvyABOm-JGrNQPt2yYBzt6Mm34zAXTn02aOls/s/1303136047/br/151462465531-l" target="_blank">www.dcf.ks.gov</a>, by clicking “Apply for Services” or in person and be eligible according to the qualifications. Find a DCF service center closest to you at&nbsp;<a href="https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMDIsInVyaSI6ImJwMjpjbGljayIsImJ1bGxldGluX2lkIjoiMjAyMjEyMjkuNjg5NzQ2NzEiLCJ1cmwiOiJodHRwOi8vd3d3LmRjZi5rcy5nb3Yvc2VydmljZXMvUGFnZXMvRENGT2ZmaWNlTG9jYXRvck1hcC5hc3B4In0.cJ2x25aEJdDOjpFz8a9JYnMFmCedbAg5riMLWuB9wXQ/s/1303136047/br/151462465531-l" target="_blank">www.dcf.ks.gov/services/Pages/DCFOfficeLocatorMap.aspx</a>.

The applications are available beginning Jan. 3, 2023, and must be received by 5 p.m., March 31. More information and FAQs on the LIEAP program is available at&nbsp;<a href="https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMDMsInVyaSI6ImJwMjpjbGljayIsImJ1bGxldGluX2lkIjoiMjAyMjEyMjkuNjg5NzQ2NzEiLCJ1cmwiOiJodHRwOi8vd3d3LmRjZi5rcy5nb3Yvc2VydmljZXMvZWVzL1BhZ2VzL0VuZXJneUFzc2lzdGFuY2UuYXNweCJ9.uhGC9MoGy8hq7xLy6ZwY6-6xclGop6ymgMJcalBKpRw/s/1303136047/br/151462465531-l" target="_blank">www.dcf.ks.gov/services/ees/Pages/EnergyAssistance.aspx</a>.

To qualify, households must have an adult at the address that is responsible for the heating costs of the home. Applicants must be able to prove a recent history of payments on the energy bill (within the past three months), along with being at or below 150% of the federal poverty level.

The one-time assistance payment is determined by household income, number of persons living at the address, type of dwelling, and type of heating fuel. Income eligibility guidelines are as follows. Funding for LIEAP is provided by the U.S. Department of Health and Human Services, Office of Community Service through the Federal Low-Income Home Energy Assistance Program.&nbsp;

<figure>
 <img src="https://media.eaglewebservices.com/public/2022/12/1671459259887.jpeg" alt="" />
 <figcaption></figcaption>
 </figure>Colder temperatures and winter weather has arrived in Kansas. The dropping temperatures and necessity of raising the thermostat are leaving some families vulnerable when it comes to covering their heating bills.The Low-Income Energy Assistance Program (LIEAP), implemented in the state by the Kansas Department for Children and Families (DCF), allows peace of mind and financial assistance to families struggling to pay their heating bills during the cold winter months.“LIEAP has helped our Kansas communities stay warm for many years,” DCF Secretary Laura Howard said. “It is an important and valued support program provided to families during cold Kansas winters.”Last year, $47 million aided approximately 40,000 households in covering winter heating bills, averaging $1,180 per home.To receive assistance, applicants must apply on the DCF website,&nbsp;<a href="https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMDEsInVyaSI6ImJwMjpjbGljayIsImJ1bGxldGluX2lkIjoiMjAyMjEyMjkuNjg5NzQ2NzEiLCJ1cmwiOiJodHRwOi8vd3d3LmRjZi5rcy5nb3YifQ.P8Lf6JPvyABOm-JGrNQPt2yYBzt6Mm34zAXTn02aOls/s/1303136047/br/151462465531-l" target="_blank">www.dcf.ks.gov</a>, by clicking “Apply for Services” or in person and be eligible according to the qualifications. Find a DCF service center closest to you at&nbsp;<a href="https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMDIsInVyaSI6ImJwMjpjbGljayIsImJ1bGxldGluX2lkIjoiMjAyMjEyMjkuNjg5NzQ2NzEiLCJ1cmwiOiJodHRwOi8vd3d3LmRjZi5rcy5nb3Yvc2VydmljZXMvUGFnZXMvRENGT2ZmaWNlTG9jYXRvck1hcC5hc3B4In0.cJ2x25aEJdDOjpFz8a9JYnMFmCedbAg5riMLWuB9wXQ/s/1303136047/br/151462465531-l" target="_blank">www.dcf.ks.gov/services/Pages/DCFOfficeLocatorMap.aspx</a>.The applications are available beginning Jan. 3, 2023, and must be received by 5 p.m., March 31. More information and FAQs on the LIEAP program is available at&nbsp;<a href="https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMDMsInVyaSI6ImJwMjpjbGljayIsImJ1bGxldGluX2lkIjoiMjAyMjEyMjkuNjg5NzQ2NzEiLCJ1cmwiOiJodHRwOi8vd3d3LmRjZi5rcy5nb3Yvc2VydmljZXMvZWVzL1BhZ2VzL0VuZXJneUFzc2lzdGFuY2UuYXNweCJ9.uhGC9MoGy8hq7xLy6ZwY6-6xclGop6ymgMJcalBKpRw/s/1303136047/br/151462465531-l" target="_blank">www.dcf.ks.gov/services/ees/Pages/EnergyAssistance.aspx</a>.To qualify, households must have an adult at the address that is responsible for the heating costs of the home. Applicants must be able to prove a recent history of payments on the energy bill (within the past three months), along with being at or below 150% of the federal poverty level.The one-time assistance payment is determined by household income, number of persons living at the address, type of dwelling, and type of heating fuel. Income eligibility guidelines are as follows. Funding for LIEAP is provided by the U.S. Department of Health and Human Services, Office of Community Service through the Federal Low-Income Home Energy Assistance Program.&nbsp;<figure>
 <img src="https://media.eaglewebservices.com/public/2022/12/1672337663067.png" alt="assistance.png" />
 <figcaption>assistance.png</figcaption>
 </figure>

Low-income Energy Assistance Program to continue heating homes this winter

The University of Kansas Health System in Great Bend is proud of the role it plays in educating the next generation of healthcare workers. The health system partners with colleges and universities – local and around the country – to provide the clinical and shadowing experience students need to graduate.

The health system also partners with many universities to offer preceptorships, a period of practical training under the supervision of an experienced clinician, to students studying for advanced healthcare degrees.

In 2022, health system preceptors have hosted physician assistant, nurse practitioner, pharmacy and medical students from Wichita State University, the University of Kansas, Fort Hays State University and many out-of-state universities for nurses studying to become nurse practitioners.

Some of those students go on to join the care teams at The University of Kansas Health System in Great Bend. One of those former students is Scott Schneider, APRN, who now works in the Great Bend Campus Emergency Department.

“While completing my clinical rotation at Great Bend Campus, I got to see firsthand the clinical acumen of the team here and could think of no better place to complete my emergency medicine rotation,” said Schneider, who joined the Emergency Department after completing his master’s degree in family nurse practitioner at Simmons University in Boston. “The level of acuity we treat here is rarely seen anywhere else in rural Kansas.”

Opportunities in many programs Since Jan. 1, 17 students in paramedic, surgical, radiologic and medical lab technician training, and physical therapy and ultrasound programs have shadowed professionals at the health system.

“Having students shadow us is a wonderful opportunity for the student and the professional. Having a student here helps me see what I do through new eyes,” said Shannon Deines, imaging manager at Great Bend Campus. “When a student is in my department, I get to share my knowledge and experience. When they shadow with us, we prepare them to provide the best patient care possible.”

Shadowing and completing clinical requirements at the health system means students experience firsthand what life is like as a healthcare professional.

“Once I was in the heart of my rotation, I could better appreciate the culture of team building and the high level of competence my colleagues in the Emergency Department are building,” Schneider said. “This was absolutely a team I wanted to be part of to start my career.”

By the end of the year, more than 120 nursing students from Barton Community College, Fort Hays State University and the University of Kansas School of Nursing will have worked on their clinical experience requirements at the health system in Great Bend.

Support beyond colleges and universities The health system supports not only college students preparing to enter a healthcare profession, but also offers opportunities for high school students who are exploring a career in healthcare. During the 2022-2023 school year, five seniors from Great Bend High School will intern with the health system and shadow healthcare professionals in most of the areas of the hospital and clinics.

In addition to providing opportunities for college and high school students, the health system partners with Great Bend Fire Department to provide necessary clinical experience for those in its advanced emergency medical technician course.

For more information about opportunities for clinical rotations and preceptorships, please contact Stephanie Oglesbee, RN, BSN, clinical nurse educator, at 620-603-7423.

<figure>
 <img src="https://media.eaglewebservices.com/public/2022/12/1672415005672.jpeg" alt="Scott Schneider, APRN" />
 <figcaption>Scott Schneider, APRN</figcaption>
 </figure>BUSINESS NEWSThe University of Kansas Health System in Great Bend is proud of the role it plays in educating the next generation of healthcare workers. The health system partners with colleges and universities – local and around the country – to provide the clinical and shadowing experience students need to graduate.The health system also partners with many universities to offer preceptorships, a period of practical training under the supervision of an experienced clinician, to students studying for advanced healthcare degrees.In 2022, health system preceptors have hosted physician assistant, nurse practitioner, pharmacy and medical students from Wichita State University, the University of Kansas, Fort Hays State University and many out-of-state universities for nurses studying to become nurse practitioners.Some of those students go on to join the care teams at The University of Kansas Health System in Great Bend. One of those former students is Scott Schneider, APRN, who now works in the Great Bend Campus Emergency Department.“While completing my clinical rotation at Great Bend Campus, I got to see firsthand the clinical acumen of the team here and could think of no better place to complete my emergency medicine rotation,” said Schneider, who joined the Emergency Department after completing his master’s degree in family nurse practitioner at Simmons University in Boston. “The level of acuity we treat here is rarely seen anywhere else in rural Kansas.”Opportunities in many programs Since Jan. 1, 17 students in paramedic, surgical, radiologic and medical lab technician training, and physical therapy and ultrasound programs have shadowed professionals at the health system.“Having students shadow us is a wonderful opportunity for the student and the professional. Having a student here helps me see what I do through new eyes,” said Shannon Deines, imaging manager at Great Bend Campus. “When a student is in my department, I get to share my knowledge and experience. When they shadow with us, we prepare them to provide the best patient care possible.”Shadowing and completing clinical requirements at the health system means students experience firsthand what life is like as a healthcare professional.“Once I was in the heart of my rotation, I could better appreciate the culture of team building and the high level of competence my colleagues in the Emergency Department are building,” Schneider said. “This was absolutely a team I wanted to be part of to start my career.”By the end of the year, more than 120 nursing students from Barton Community College, Fort Hays State University and the University of Kansas School of Nursing will have worked on their clinical experience requirements at the health system in Great Bend.Support beyond colleges and universities The health system supports not only college students preparing to enter a healthcare profession, but also offers opportunities for high school students who are exploring a career in healthcare. During the 2022-2023 school year, five seniors from Great Bend High School will intern with the health system and shadow healthcare professionals in most of the areas of the hospital and clinics.In addition to providing opportunities for college and high school students, the health system partners with Great Bend Fire Department to provide necessary clinical experience for those in its advanced emergency medical technician course.For more information about opportunities for clinical rotations and preceptorships, please contact Stephanie Oglesbee, RN, BSN, clinical nurse educator, at 620-603-7423.

Students gain clinical experience at Great Bend health system

We visited our youngest grandkids, four and six years old, on Christmas morning. What a trip down memory lane! Though they’d opened gifts the night before and sorted through stockings before we arrived, their over-the-top anticipation reminded me of earlier Christmases.

I remember traveling two days to get to my grandparents’ home in Meade, and seeing Grandma’s foil tree changing colors as the light wheel rotated above those wrapped gifts. The joy of snuggles with a beloved grandmother and helping her finalize Christmas baking didn’t diminish that burning desire to know what those mysterious packages hid from our wondering eyes.

As I watched our little ones create their own Christmas memories, ghosts of Christmas past flitted about. Their momma’s childhood ornaments dangled from branches on their little ranch Christmas tree. I saw the black and red Santa’s Dorothy Bray painted for our tiny girls. I bought them to honor both the traditional St. Nick and the Volga German black Santa unique to this region. Tucked tree-top high, I spied the glass pickle we once hid in the branches of their childhood trees. The old mixed with newer decorations caused me to blink back a tear or two.

Our youngest wandered from lap-to-lap nibbling a memory trigger. My husband’s mother, the 9th of 11 children, celebrated her adult Christmases with a holiday blitz: lights, decorated tree, cookies and candy enough to feed the Third Army, and presents she bought on sale all year and hid til the next holiday. She loved hosting big Christmases. Every year, she tucked a chocolate orange in our stockings. Our daughter continues her grandma’s tradition with her little ones. Smelling that citrusy-chocolate scent evoked visions of those celebrations as our littlest devoured that orb, one wedge at a time.

While my mom baked a few traditional cookies, my mother-in-law filled a small bedroom with containers loaded with Linzer tarts, spice cookies, oatmeal cookies, fudge, homemade caramels, and cherry mash candy. Everyone who visited during this time of year left with a box of goodies. All who miss her treats replicate a few of her recipes each December. I’ve shared her Linzer tart recipe with several old friends so they can enjoy them, and either our girls or I bake a batch for my husband for old-time’s sake.

Though my mom didn’t bake much, she whipped up a batch of Grandma Hatfield’s old-fashioned fudge every Christmas. I can’t make it without seeing a vision of her standing at the hot stove stirring the heirloom black-handled pot. I know she had a memory of her mom doing the same thing. As she got older, I took over cooking duties while she waited, spoon-in-hand, to scrape the pan once I’d poured thickening fudge on a greased plate. That recipe wove itself into our family culture, and my husband eagerly awaits December so he can enjoy this annual favorite.

Whoever said your Christmas list gets shorter as you age is spot on. I’ve learned I treasure traditions that let flitting ghosts of Christmas past visit and connect me to loved ones here and gone.

Karen is a retired teacher, writer, photographer, outdoors lover, and sixth-generation Kansan. After a time away, she’s glad to be home.

<figure>
 <img src="https://media.eaglewebservices.com/public/2022/12/1672337439964.jpeg" alt="written by: Karen Madorin" />
 <figcaption>written by: Karen Madorin</figcaption>
 </figure>We visited our youngest grandkids, four and six years old, on Christmas morning. What a trip down memory lane! Though they’d opened gifts the night before and sorted through stockings before we arrived, their over-the-top anticipation reminded me of earlier Christmases.I remember traveling two days to get to my grandparents’ home in Meade, and seeing Grandma’s foil tree changing colors as the light wheel rotated above those wrapped gifts. The joy of snuggles with a beloved grandmother and helping her finalize Christmas baking didn’t diminish that burning desire to know what those mysterious packages hid from our wondering eyes.As I watched our little ones create their own Christmas memories, ghosts of Christmas past flitted about. Their momma’s childhood ornaments dangled from branches on their little ranch Christmas tree. I saw the black and red Santa’s Dorothy Bray painted for our tiny girls. I bought them to honor both the traditional St. Nick and the Volga German black Santa unique to this region. Tucked tree-top high, I spied the glass pickle we once hid in the branches of their childhood trees. The old mixed with newer decorations caused me to blink back a tear or two.Our youngest wandered from lap-to-lap nibbling a memory trigger. My husband’s mother, the 9th of 11 children, celebrated her adult Christmases with a holiday blitz: lights, decorated tree, cookies and candy enough to feed the Third Army, and presents she bought on sale all year and hid til the next holiday. She loved hosting big Christmases. Every year, she tucked a chocolate orange in our stockings. Our daughter continues her grandma’s tradition with her little ones. Smelling that citrusy-chocolate scent evoked visions of those celebrations as our littlest devoured that orb, one wedge at a time.While my mom baked a few traditional cookies, my mother-in-law filled a small bedroom with containers loaded with Linzer tarts, spice cookies, oatmeal cookies, fudge, homemade caramels, and cherry mash candy. Everyone who visited during this time of year left with a box of goodies. All who miss her treats replicate a few of her recipes each December. I’ve shared her Linzer tart recipe with several old friends so they can enjoy them, and either our girls or I bake a batch for my husband for old-time’s sake.Though my mom didn’t bake much, she whipped up a batch of Grandma Hatfield’s old-fashioned fudge every Christmas. I can’t make it without seeing a vision of her standing at the hot stove stirring the heirloom black-handled pot. I know she had a memory of her mom doing the same thing. As she got older, I took over cooking duties while she waited, spoon-in-hand, to scrape the pan once I’d poured thickening fudge on a greased plate. That recipe wove itself into our family culture, and my husband eagerly awaits December so he can enjoy this annual favorite.Whoever said your Christmas list gets shorter as you age is spot on. I’ve learned I treasure traditions that let flitting ghosts of Christmas past visit and connect me to loved ones here and gone.Karen is a retired teacher, writer, photographer, outdoors lover, and sixth-generation Kansan. After a time away, she’s glad to be home.

MADORIN: Ghosts of Christmas Past

Each year the Great Bend Chamber of Commerce recognizes some of the people who play an instrumental role in the community. Nomination forms have been extended through Dec. 31 at 5 p.m. for Citizen of the Year, Business of the Year, and NextGen Leader of the Year. The winners will be announced at the chamber's 101st Annual Awards Night scheduled for Feb. 25, 2023. Chamber CEO Megan Barfield said the NextGen Leader award is handed out by the Barton County Young Professionals.

"That highlights a young professional that is serving his or her community," she said, "and just showing some leadership in an up-and-coming role and taking a real interest in being engaged in the community through volunteering and leadership."

The other awards are just what they say they are: highlighting an individual and a business that has served the community over the past year. 

"It's really a great way for chamber members to give a little nod of respect and say, 'Hey, we respect you. We appreciate you. Thank you for what you're doing for the business community and the community at large,'" Barfield said. "We're excited. It's so much fun to give those awards every single year."

In 2021, Bryant Funeral Services won the business award for the many services provided during COVID-19. "Unfortunately, that was a busy time for them," said Barfield. "That took a lot from their home and family, and a lot of sacrifices were given so they could provide comfort and services to families in need during the worst time in their lives, some of them."

The NextGen and individual winner will be kept secret prior to the Feb. 25 banquet. The Chamber Board's executive committee also retains the right to hand out an additional Legacy Award for any individual or business that has performed above and beyond throughout the year.

Chamber members can vote for the awards by visiting <a href="https://www.greatbend.org/">greatbend.org</a>, or by calling the chamber for more information.

<figure>
 <img src="https://media.eaglewebservices.com/public/2022/12/1670356640744.png" alt="" />
 <figcaption></figcaption>
 </figure>By MIKE COURSON Great Bend PostEach year the Great Bend Chamber of Commerce recognizes some of the people who play an instrumental role in the community. Nomination forms have been extended through Dec. 31 at 5 p.m. for Citizen of the Year, Business of the Year, and NextGen Leader of the Year. The winners will be announced at the chamber's 101st Annual Awards Night scheduled for Feb. 25, 2023. Chamber CEO Megan Barfield said the NextGen Leader award is handed out by the Barton County Young Professionals."That highlights a young professional that is serving his or her community," she said, "and just showing some leadership in an up-and-coming role and taking a real interest in being engaged in the community through volunteering and leadership."The other awards are just what they say they are: highlighting an individual and a business that has served the community over the past year. "It's really a great way for chamber members to give a little nod of respect and say, 'Hey, we respect you. We appreciate you. Thank you for what you're doing for the business community and the community at large,'" Barfield said. "We're excited. It's so much fun to give those awards every single year."In 2021, Bryant Funeral Services won the business award for the many services provided during COVID-19. "Unfortunately, that was a busy time for them," said Barfield. "That took a lot from their home and family, and a lot of sacrifices were given so they could provide comfort and services to families in need during the worst time in their lives, some of them."The NextGen and individual winner will be kept secret prior to the Feb. 25 banquet. The Chamber Board's executive committee also retains the right to hand out an additional Legacy Award for any individual or business that has performed above and beyond throughout the year.Chamber members can vote for the awards by visiting <a href="https://www.greatbend.org/">greatbend.org</a>, or by calling the chamber for more information.

Nomination forms extended for GB Chamber awards

What began as a pilot program at Riley Elementary School in Great Bend continues to grow. Juvenile Services' All Stars Prevention Program is now in all Barton County elementary schools except one. At Wednesday's Barton County Commission meeting, the program received a total of $6,035 from the county to continue its work. Lincoln Elementary Family Advocate Jose Arias explained the program to commissioners.

"The All Stars program, the primary goal of it is to help students prevent (risky) behaviors," he said, "which include alcohol use, tobacco use, marijuana use, opiate use, and prevent early sexual activity."

Arias said the program will pick up at Lincoln Elementary in Great Bend when school resumes in January, and run through the end of April. Both sixth-grade classes participate in the program once a week for 45 minutes. Prior to participating, parents must first sign a permission form, and parents also review the questions asked in a pre and post-program survey. 

Juvenile Services Director Marissa Woodmansee said the All Stars Program should be in all Barton County elementary schools by next year. The program was helped by $3,035 from the Special Alcohol Fund, which will be matched by a CDC Drug-Free Communities Grant. The county allocated another $3,000 from the general fund to the program. 

"What this will allow us to do is continued training, continued incentives and celebrations, materials such as the workbooks and whatnot they do," Woodmansee said. "And just trying to break over into the next school system - giving them some assistance in that as well. They're going to need training, they're going to need the materials, they're going to need all of that."

The pilot program was first offered at Riley Elementary as an extension of the DARE Program offered to fifth graders. Arias estimates more than 95 percent of Lincoln Elementary sixth graders currently participate.

<figure>
 <img src="https://media.eaglewebservices.com/public/2021/12/1638377876418.jpeg" alt="" />
 <figcaption></figcaption>
 </figure>By MIKE COURSON Great Bend PostWhat began as a pilot program at Riley Elementary School in Great Bend continues to grow. Juvenile Services' All Stars Prevention Program is now in all Barton County elementary schools except one. At Wednesday's Barton County Commission meeting, the program received a total of $6,035 from the county to continue its work. Lincoln Elementary Family Advocate Jose Arias explained the program to commissioners."The All Stars program, the primary goal of it is to help students prevent (risky) behaviors," he said, "which include alcohol use, tobacco use, marijuana use, opiate use, and prevent early sexual activity."Arias said the program will pick up at Lincoln Elementary in Great Bend when school resumes in January, and run through the end of April. Both sixth-grade classes participate in the program once a week for 45 minutes. Prior to participating, parents must first sign a permission form, and parents also review the questions asked in a pre and post-program survey. Juvenile Services Director Marissa Woodmansee said the All Stars Program should be in all Barton County elementary schools by next year. The program was helped by $3,035 from the Special Alcohol Fund, which will be matched by a CDC Drug-Free Communities Grant. The county allocated another $3,000 from the general fund to the program. "What this will allow us to do is continued training, continued incentives and celebrations, materials such as the workbooks and whatnot they do," Woodmansee said. "And just trying to break over into the next school system - giving them some assistance in that as well. They're going to need training, they're going to need the materials, they're going to need all of that."The pilot program was first offered at Riley Elementary as an extension of the DARE Program offered to fifth graders. Arias estimates more than 95 percent of Lincoln Elementary sixth graders currently participate.

Barton Co. providing $6,000 to sixth-grade All Star program

How many people can say they got a ride from a police officer and it was a good story?  

Let the Great Bend Police Department help get you home safely after your evening of celebrating. Call (620) 639-1179 to schedule a safe ride home for a free will donation. All proceeds will go toward buying Christmas gifts for children next year.

GBPD thanked Marmie Auto Group and Nex-Tech for their contributions to help make this fundraiser successful.

<figure>
 <img src="https://media.eaglewebservices.com/public/2022/12/1672417974130.jpeg" alt="" />
 <figcaption></figcaption>
 </figure>How many people can say they got a ride from a police officer and it was a good story? Let the Great Bend Police Department help get you home safely after your evening of celebrating. Call (620) 639-1179 to schedule a safe ride home for a free will donation. All proceeds will go toward buying Christmas gifts for children next year.GBPD thanked Marmie Auto Group and Nex-Tech for their contributions to help make this fundraiser successful.

Great Bend Police offering safe rides on New Year's Eve

On Thursday, Dec. 29 at 11:13 p.m., a deputy with the Pawnee County Sheriff's Office conducted a traffic stop on US 56 Highway within Pawnee County for a traffic infraction. 

 During the course of the traffic stop, Pawnee County K-9 Noa was deployed and indicated to the odor of narcotics within the vehicle. 

 During the investigation, 47 vacuum-sealed bags were located within two separate suitcases concealing more than 50 pounds of marijuana. 

The driver and passenger were arrested on charges of speeding, conspiracy to distribute marijuana, possession of drug paraphernalia, possession of THC and no drug tax stamp. The Sheriff's Office was assisted by the Barton County Sheriff's Office.

<figure>
 <img src="https://media.eaglewebservices.com/public/2022/12/1672415938369.jpeg" alt="" />
 <figcaption></figcaption>
 </figure>On Thursday, Dec. 29 at 11:13 p.m., a deputy with the Pawnee County Sheriff's Office conducted a traffic stop on US 56 Highway within Pawnee County for a traffic infraction. During the course of the traffic stop, Pawnee County K-9 Noa was deployed and indicated to the odor of narcotics within the vehicle. During the investigation, 47 vacuum-sealed bags were located within two separate suitcases concealing more than 50 pounds of marijuana. The driver and passenger were arrested on charges of speeding, conspiracy to distribute marijuana, possession of drug paraphernalia, possession of THC and no drug tax stamp. The Sheriff's Office was assisted by the Barton County Sheriff's Office.

50+ pounds of marijuana seized in Pawnee County

12/29 
 
BOOKED: Sean Shepard on Barton County District Court warrant for contempt of
court, no bond. 
 
BOOKED: Linus Rupp Jr. on RNDC warrant for probation violation, bond set at
$5,000 C/S. 
 
BOOKED: Dylan Koett on Barton County District Court case for aggravated
assault, held in lieu of a $20,000 C/S. 
 
BOOKED: Moises Pineda Jr. on Great Bend Municipal Court case for driving
without a license and improper driving on laned roadway, held in lieu of a $500
C/S. 
 
RELEASED: Justin Smokes on Barton County warrant for criminal threat. BCDC warrant
for probation violation. Time was served. 
 
RELEASED: Mark Anthony Caton on BCDC warrant for probation violation. Time
served. 
 
RELEASED: Shane Stewart on BCDC case for possession of methamphetamine, drug paraphernalia
and driving while under the influence after being granted a $10,000 OR bond
through Judge Burgess. 
 
RELEASED: Royal Flagg on BCDC warrant for contempt of court, after being granted
a $100,000 OR bond from Judge Burgess. 
 
RELEASED: Jason Kramer received a $10,000 bond reinstated on BCDC case for
contempt of court. 
 
RELEASED: Shawna Contrerez on BCDC case for a serve sentence in full. 
 
RELEASED: Dylan Koett on BCDC case for aggravated assault by posting a $20,000
surety bond through Ace Bail Bonding. 
 
RELEASED: Linus Rupp Jr. posted a $5,000 surety bond through Around the Clock
Bail Bonding on RNDC warrant for probation violation. 
 
RELEASED: Moises Pineda Jr. on GBMC case for driving without a license and
improper driving on laned roadway by posting a $500 surety bond through Ace
Bail Bonding.

<figure>
 <img src="https://media.eaglewebservices.com/public/2021/12/1639765862512.jpeg" alt="" />
 <figcaption></figcaption>
 </figure>12/29 
 
BOOKED: Sean Shepard on Barton County District Court warrant for contempt of
court, no bond. 
 
BOOKED: Linus Rupp Jr. on RNDC warrant for probation violation, bond set at
$5,000 C/S. 
 
BOOKED: Dylan Koett on Barton County District Court case for aggravated
assault, held in lieu of a $20,000 C/S. 
 
BOOKED: Moises Pineda Jr. on Great Bend Municipal Court case for driving
without a license and improper driving on laned roadway, held in lieu of a $500
C/S. 
 
RELEASED: Justin Smokes on Barton County warrant for criminal threat. BCDC warrant
for probation violation. Time was served. 
 
RELEASED: Mark Anthony Caton on BCDC warrant for probation violation. Time
served. 
 
RELEASED: Shane Stewart on BCDC case for possession of methamphetamine, drug paraphernalia
and driving while under the influence after being granted a $10,000 OR bond
through Judge Burgess. 
 
RELEASED: Royal Flagg on BCDC warrant for contempt of court, after being granted
a $100,000 OR bond from Judge Burgess. 
 
RELEASED: Jason Kramer received a $10,000 bond reinstated on BCDC case for
contempt of court. 
 
RELEASED: Shawna Contrerez on BCDC case for a serve sentence in full. 
 
RELEASED: Dylan Koett on BCDC case for aggravated assault by posting a $20,000
surety bond through Ace Bail Bonding. 
 
RELEASED: Linus Rupp Jr. posted a $5,000 surety bond through Around the Clock
Bail Bonding on RNDC warrant for probation violation. 
 
RELEASED: Moises Pineda Jr. on GBMC case for driving without a license and
improper driving on laned roadway by posting a $500 surety bond through Ace
Bail Bonding.

Barton County Sheriff's Booking Activity (12/29)

Those who want to discover new ways to better manage their diabetes are encouraged to sign up for Diabetes Solutions classes at Pawnee Valley Community Hospital (PVCH), organizers said.

“These classes are for the person with diabetes, as well as their primary-care provider,” said Deanna Carr, charge nurse and diabetes educator. “They will learn more about the many factors that play a role in diabetes.”

Class topics include the definition of diabetes, healthy eating, exercise, monitoring blood sugars, risk factors, problem solving, medication, and healthy coping.

Diabetes Solutions is offered every other month in the St. Joseph Meeting Room at PVCH. The two-day sessions run from 8:45 a.m. to 2:30 p.m. on consecutive Tuesdays.

The 2023 schedule is Jan. 3 and 10; March 7 and 14; May 2 and 9; July 11 and 18; Sept. 5 and 12; and Nov. 7 and 14.

Registration is required. Those who are interested may visit the PVCH website; click on “services” and then “educational opportunities.”

“The referral form is available at this website,” Carr noted. “Your doctor should fill out the form and fax it to us. We request all questions about labs be answered.”

The fax number is 785-623-5108; for more information call toll-free by dialing 855-429-7633.

In addition to Carr, class presenters include Andrea Harmony, dietician, Jason Rath, doctor of physical therapy, Crystal Hill, MD, and Timothy Davis, PhD in psychology.

Cost for the two-day class is $300, which most insurance policies cover. There is a fund to help with the cost when needed; there is no additional charge for caregivers.

Cindy Burton, PVCH director of nursing, noted class presenters “encourage participants to become active in their diabetes management and will suggest ways to be successful in managing your self-care. This program focuses on national standards of care and provides interactive learning and up-to-date information.

“In addition, we provide education to caregivers so they feel comfortable being part of a support team,” Burton added.

The classes are presented in Larned in partnership with HaysMed.

“We appreciate HaysMed’s contributions to Diabetes Solutions,” Burton commented. “Our patients and caregivers receive this great service right here at home without having to travel to Hays.”

The classes are accredited by the American Diabetes Association.

Pawnee Valley Community Hospital, 923 Carroll in Larned, is a 25-bed facility, offering many services not typically available in a smaller facility. Included are 24/7 emergency care; acute, skilled and specialized nursing; surgery; high-tech imaging and laboratory tests; wound care; rehabilitation; and sleep and diagnostic center. The Pawnee Valley Medical Associates clinic, 713 W. 11th, provides the full range of family-medicine services; physician-assisted weight loss; and women’s health services. The hospital’s number is 620-285-3161; the clinic’s number is 620-804-6007.

<figure>
 <img src="https://media.eaglewebservices.com/public/2021/3/1616778666509.jpeg" alt="" />
 <figcaption></figcaption>
 </figure>Those who want to discover new ways to better manage their diabetes are encouraged to sign up for Diabetes Solutions classes at Pawnee Valley Community Hospital (PVCH), organizers said.“These classes are for the person with diabetes, as well as their primary-care provider,” said Deanna Carr, charge nurse and diabetes educator. “They will learn more about the many factors that play a role in diabetes.”Class topics include the definition of diabetes, healthy eating, exercise, monitoring blood sugars, risk factors, problem solving, medication, and healthy coping.Diabetes Solutions is offered every other month in the St. Joseph Meeting Room at PVCH. The two-day sessions run from 8:45 a.m. to 2:30 p.m. on consecutive Tuesdays.The 2023 schedule is Jan. 3 and 10; March 7 and 14; May 2 and 9; July 11 and 18; Sept. 5 and 12; and Nov. 7 and 14.Registration is required. Those who are interested may visit the PVCH website; click on “services” and then “educational opportunities.”“The referral form is available at this website,” Carr noted. “Your doctor should fill out the form and fax it to us. We request all questions about labs be answered.”The fax number is 785-623-5108; for more information call toll-free by dialing 855-429-7633.In addition to Carr, class presenters include Andrea Harmony, dietician, Jason Rath, doctor of physical therapy, Crystal Hill, MD, and Timothy Davis, PhD in psychology.Cost for the two-day class is $300, which most insurance policies cover. There is a fund to help with the cost when needed; there is no additional charge for caregivers.Cindy Burton, PVCH director of nursing, noted class presenters “encourage participants to become active in their diabetes management and will suggest ways to be successful in managing your self-care. This program focuses on national standards of care and provides interactive learning and up-to-date information.“In addition, we provide education to caregivers so they feel comfortable being part of a support team,” Burton added.The classes are presented in Larned in partnership with HaysMed.“We appreciate HaysMed’s contributions to Diabetes Solutions,” Burton commented. “Our patients and caregivers receive this great service right here at home without having to travel to Hays.”The classes are accredited by the American Diabetes Association.Pawnee Valley Community Hospital, 923 Carroll in Larned, is a 25-bed facility, offering many services not typically available in a smaller facility. Included are 24/7 emergency care; acute, skilled and specialized nursing; surgery; high-tech imaging and laboratory tests; wound care; rehabilitation; and sleep and diagnostic center. The Pawnee Valley Medical Associates clinic, 713 W. 11th, provides the full range of family-medicine services; physician-assisted weight loss; and women’s health services. The hospital’s number is 620-285-3161; the clinic’s number is 620-804-6007.

PVCH announces Diabetes Solutions class schedule for 2023

By COLE REIF Great Bend Post 
 
Kendal Francis is not going far. The Great Bend City Administrator is heading
just over 60 miles to the southeast to Hutchinson, but he’ll be serving as an
administrator for a new town and no longer Great Bend. After more than four
years in Great Bend, Francis’ resignation goes into effect next week as he
begins his role as the Hutchinson City Administrator. 
 
“It’s hard to leave Great Bend,” said Francis. “I have truly enjoyed my time
here. It’s a fantastic community and the people are awesome. That’s not just
platitudes…I truly mean that. It hurts to leave my team. I have a great support
system within the employees.” 
 
Francis became Great Bend City Administrator in July 2018, replacing interim
city administrator George Kolb. After serving as administrator for the City of
Coffeyville for nearly three years, Francis was chosen by Great Bend from 24
applicants. 
 
Francis, a Beloit native, said it can take a couple of years before becoming
completely acclimated with the inner workings of a city. 
 
“A city is very complex, and there are a lot of moving parts,” said Francis. “There
is no handbook that says a city runs this way. You try to understand why things
were done a certain way. There are also legislative changes that force us to do
things differently. I was extremely fortunate to have such a good team around
me.”

During Francis’ evaluation this past September, the Great Bend City Council
voted in favor to give Francis a 2% pay increase. His contract was scheduled through Aug. 5, 2023. 
 
“I had no real intention of looking for a new job,” said Francis. “I was very
happy here. I did feel like, maybe, my time was coming to an end. With some things that were happening, I felt it wouldn’t hurt to keep options open." 
 
Francis knew about the opening in Hutchinson after their former administrator
Jeff Cantrell’s contract was not renewed this past May. 
 
“It has just been within the last three months that I thought the Hutchinson
opportunity was something I needed to pursue,” said Francis. “If it happened…great.
If it doesn’t, that’s great too because I wasn’t truly wanting a different job.
I believe God opened the door for me to take this next step in my career.” 
 
Francis spent nearly 20 years in Beloit with the city’s water and wastewater
department before getting into administration. Francis jokingly said working for
a city government as an administrator, puts you in a situation to eventually
make people mad. 
 
“If you’re doing your job well, some people are going to be mad at you,” said
Francis. “You get to that three- to five-year timeframe, sometimes it’s just a
combination of a lot of things that build up. It’s maybe time for a new perspective.
I truly believe if you’re doing your job correctly, you’re going to make some
people upset. You learn to balance that. The goal is always to do what’s in the
best interest of the organization and community. Sometimes those are hard
choices.”

During his resignation announcement Dec. 5, Francis noted it
was a privilege to help heal a divided community at the time of his arrival in
Great Bend. Former Police Chief Cliff Couch was suspended in 2017 after city
administration claimed Couch did not follow an order. Couch stated former
administrator Howard Partington committed acts of misconduct. Couch later
resigned, and Partington retired following the aftermath. 
 
“I probably didn’t have a true grasp of what really occurred here,” said
Francis. “Maybe I was a little naïve of what I was coming in to, but the
community really went through some pain. My strengths are in citizen engagement
and getting out and talking to people. I think that helped and being
transparent. We understand some things happened in the past but that’s the
past. We’re going to move forward and here’s how we’re going to do it. I believe
the city council was instrumental in that.” 
 
A Kansas State University graduate, Francis received a Master’s Certificate of
Public Administration from KSU in 2011. With nearly 30 years of public service,
Francis looked to the Great Bend City Council for guidance and direction. 
 
“In our case in Great Bend, we have the mayor and eight councilmembers,” said
Francis. “That’s nine distinctly different personalities and viewpoints. You
try to balance that with what our team believes is the best course of action.
Once the council chooses a course of action, my job is to make sure that what
they want accomplished gets accomplished. It’s a lot about communication.” 
 
As far as accomplishments during his four-plus years in Great Bend, Francis was
proud of the sales taxes approved by voters to build a new police station, create
quality of life features and improve the retirement plans for first responders.
Francis was also excited about the addition of artificial turf at the Great
Bend Sports Complex and the numerous grants received to complete street
projects. 
 
“When I think about importance, that will have a lasting value, it really boils
down to people,” said Francis. “I’m proud of the culture change we put into the
organization. We wanted to create an organization that is high performing. You
want employees to be valued, empowered and trusted. To change that mindset,
that’s what I’m going to be most proud of.”

Francis noted his last official day with the City of Great Bend is Jan. 6.
 
 
“There are a lot of good, hardworking people in Great Bend with high values,”
said Francis. “The location makes it a regional hub with strong healthcare and
great schools. The town has a good reputation. Great Bend is well thought of.” 
 
Being at the top of the organization for more than four years, Francis noted
some of the challenges facing Great Bend in the future will be infrastructure, an
aging water system and filling jobs. 
 
Francis was officially hired to be the city administrator in Hutchinson on
Dec. 6 following approval by their city council. 
 
“Moving on to Hutchinson is a huge step in my career, but it’s nothing that I
have done. It’s because my team has allowed me to be successful. Hutchinson is
about three times larger as far as staffing. This will challenge my leadership,
and encourage me to grow as a leader.” 
 
On Dec. 19, the Great Bend City Council voted in favor of
naming Assistant City Administrator Logan Burns as interim administrator while
the search for Francis’ replacement is ongoing. The city hired Strategic
Government Resources (SGR) for $18,500 to handle the search for the next
administrator. 
 
“I’m proud of what we’ve been able to accomplish in the last four and a half
years,” said Francis. “I think we have positively impacted the community for
years to come. I also like to think about what Great Bend is going to look like
in a couple of years.”

Listen below to the entire interview with Francis and Eagle Radio's Cole Reif.

<figure>
 <img src="https://media.eaglewebservices.com/public/2022/12/1672259973626.jpeg" alt="Great Bend City Administrator Kendal Francis' winds down his final few days with the City of Great Bend before starting his position with Hutchinson." />
 <figcaption>Great Bend City Administrator Kendal Francis' winds down his final few days with the City of Great Bend before starting his position with Hutchinson.</figcaption>
 </figure>By COLE REIF Great Bend Post 
 
Kendal Francis is not going far. The Great Bend City Administrator is heading
just over 60 miles to the southeast to Hutchinson, but he’ll be serving as an
administrator for a new town and no longer Great Bend. After more than four
years in Great Bend, Francis’ resignation goes into effect next week as he
begins his role as the Hutchinson City Administrator. 
 
“It’s hard to leave Great Bend,” said Francis. “I have truly enjoyed my time
here. It’s a fantastic community and the people are awesome. That’s not just
platitudes…I truly mean that. It hurts to leave my team. I have a great support
system within the employees.” 
 
Francis became Great Bend City Administrator in July 2018, replacing interim
city administrator George Kolb. After serving as administrator for the City of
Coffeyville for nearly three years, Francis was chosen by Great Bend from 24
applicants. 
 
Francis, a Beloit native, said it can take a couple of years before becoming
completely acclimated with the inner workings of a city. 
 
“A city is very complex, and there are a lot of moving parts,” said Francis. “There
is no handbook that says a city runs this way. You try to understand why things
were done a certain way. There are also legislative changes that force us to do
things differently. I was extremely fortunate to have such a good team around
me.”<figure>
 <img src="https://media.eaglewebservices.com/public/2022/12/1672260227351.jpeg" alt="" />
 <figcaption></figcaption>
 </figure>During Francis’ evaluation this past September, the Great Bend City Council
voted in favor to give Francis a 2% pay increase. His contract was scheduled through Aug. 5, 2023. 
 
“I had no real intention of looking for a new job,” said Francis. “I was very
happy here. I did feel like, maybe, my time was coming to an end. With some things that were happening, I felt it wouldn’t hurt to keep options open." 
 
Francis knew about the opening in Hutchinson after their former administrator
Jeff Cantrell’s contract was not renewed this past May. 
 
“It has just been within the last three months that I thought the Hutchinson
opportunity was something I needed to pursue,” said Francis. “If it happened…great.
If it doesn’t, that’s great too because I wasn’t truly wanting a different job.
I believe God opened the door for me to take this next step in my career.” 
 
Francis spent nearly 20 years in Beloit with the city’s water and wastewater
department before getting into administration. Francis jokingly said working for
a city government as an administrator, puts you in a situation to eventually
make people mad. 
 
“If you’re doing your job well, some people are going to be mad at you,” said
Francis. “You get to that three- to five-year timeframe, sometimes it’s just a
combination of a lot of things that build up. It’s maybe time for a new perspective.
I truly believe if you’re doing your job correctly, you’re going to make some
people upset. You learn to balance that. The goal is always to do what’s in the
best interest of the organization and community. Sometimes those are hard
choices.”<figure>
 <img src="https://media.eaglewebservices.com/public/2022/12/1672260264294.jpeg" alt="" />
 <figcaption></figcaption>
 </figure>During his resignation announcement Dec. 5, Francis noted it
was a privilege to help heal a divided community at the time of his arrival in
Great Bend. Former Police Chief Cliff Couch was suspended in 2017 after city
administration claimed Couch did not follow an order. Couch stated former
administrator Howard Partington committed acts of misconduct. Couch later
resigned, and Partington retired following the aftermath. 
 
“I probably didn’t have a true grasp of what really occurred here,” said
Francis. “Maybe I was a little naïve of what I was coming in to, but the
community really went through some pain. My strengths are in citizen engagement
and getting out and talking to people. I think that helped and being
transparent. We understand some things happened in the past but that’s the
past. We’re going to move forward and here’s how we’re going to do it. I believe
the city council was instrumental in that.” 
 
A Kansas State University graduate, Francis received a Master’s Certificate of
Public Administration from KSU in 2011. With nearly 30 years of public service,
Francis looked to the Great Bend City Council for guidance and direction. 
 
“In our case in Great Bend, we have the mayor and eight councilmembers,” said
Francis. “That’s nine distinctly different personalities and viewpoints. You
try to balance that with what our team believes is the best course of action.
Once the council chooses a course of action, my job is to make sure that what
they want accomplished gets accomplished. It’s a lot about communication.” 
 
As far as accomplishments during his four-plus years in Great Bend, Francis was
proud of the sales taxes approved by voters to build a new police station, create
quality of life features and improve the retirement plans for first responders.
Francis was also excited about the addition of artificial turf at the Great
Bend Sports Complex and the numerous grants received to complete street
projects. 
 
“When I think about importance, that will have a lasting value, it really boils
down to people,” said Francis. “I’m proud of the culture change we put into the
organization. We wanted to create an organization that is high performing. You
want employees to be valued, empowered and trusted. To change that mindset,
that’s what I’m going to be most proud of.”<figure>
 <img src="https://media.eaglewebservices.com/public/2022/12/1672260305078.jpeg" alt="" />
 <figcaption></figcaption>
 </figure>Francis noted his last official day with the City of Great Bend is Jan. 6.
 
 
“There are a lot of good, hardworking people in Great Bend with high values,”
said Francis. “The location makes it a regional hub with strong healthcare and
great schools. The town has a good reputation. Great Bend is well thought of.” 
 
Being at the top of the organization for more than four years, Francis noted
some of the challenges facing Great Bend in the future will be infrastructure, an
aging water system and filling jobs. 
 
Francis was officially hired to be the city administrator in Hutchinson on
Dec. 6 following approval by their city council. 
 
“Moving on to Hutchinson is a huge step in my career, but it’s nothing that I
have done. It’s because my team has allowed me to be successful. Hutchinson is
about three times larger as far as staffing. This will challenge my leadership,
and encourage me to grow as a leader.” 
 
On Dec. 19, the Great Bend City Council voted in favor of
naming Assistant City Administrator Logan Burns as interim administrator while
the search for Francis’ replacement is ongoing. The city hired Strategic
Government Resources (SGR) for $18,500 to handle the search for the next
administrator. 
 
“I’m proud of what we’ve been able to accomplish in the last four and a half
years,” said Francis. “I think we have positively impacted the community for
years to come. I also like to think about what Great Bend is going to look like
in a couple of years.”Listen below to the entire interview with Francis and Eagle Radio's Cole Reif.<div><iframe width="100%" height="265" src="https://clyp.it/rh21x5cj/widget" frameborder="0"></iframe></div>

🎧Francis reflects on 4+ years as Great Bend City Administrator

Today Patchy fog before 10am. Otherwise, mostly sunny, with a high near 48. West southwest wind 6 to 11 mph becoming south southeast in the afternoon.

Tonight Partly cloudy, with a low around 28. South southeast wind 10 to 14 mph, with gusts as high as 20 mph.

Saturday Mostly sunny, with a high near 53. South wind 8 to 10 mph.

Saturday Night Partly cloudy, with a low around 28. South wind 5 to 7 mph becoming light and variable.

New Year's Day Partly sunny, with a high near 49. Northeast wind 6 to 8 mph.

Sunday Night Cloudy, with a low around 34.

Monday A 50 percent chance of showers. Mostly cloudy, with a high near 50.

Monday Night A chance of rain before midnight, then a slight chance of rain and snow. Mostly cloudy, with a low around 24. Chance of precipitation is 30%.

Tuesday Mostly sunny, with a high near 39. Breezy.

Tuesday Night Mostly cloudy, with a low around 21.

Wednesday Mostly sunny, with a high near 39.

Wednesday Night Mostly clear, with a low around 16.

Thursday Sunny, with a high near 39.&nbsp;&nbsp;

Today Patchy fog before 10am. Otherwise, mostly sunny, with a high near 48. West southwest wind 6 to 11 mph becoming south southeast in the afternoon.Tonight Partly cloudy, with a low around 28. South southeast wind 10 to 14 mph, with gusts as high as 20 mph.Saturday Mostly sunny, with a high near 53. South wind 8 to 10 mph.Saturday Night Partly cloudy, with a low around 28. South wind 5 to 7 mph becoming light and variable.New Year's Day Partly sunny, with a high near 49. Northeast wind 6 to 8 mph.Sunday Night Cloudy, with a low around 34.Monday A 50 percent chance of showers. Mostly cloudy, with a high near 50.Monday Night A chance of rain before midnight, then a slight chance of rain and snow. Mostly cloudy, with a low around 24. Chance of precipitation is 30%.Tuesday Mostly sunny, with a high near 39. Breezy.Tuesday Night Mostly cloudy, with a low around 21.Wednesday Mostly sunny, with a high near 39.Wednesday Night Mostly clear, with a low around 16.Thursday Sunny, with a high near 39.&nbsp;&nbsp;

Friday's Weather

RUSSELL COUNTY—A Kansas man was injured in an accident just before 9:30p.m. Thursday in Russell County.

The Kansas Highway Patrol reported a 2001 Ford F250 driven by Lance S. Jones, 43, Gaylord, was northbound on Kansas 232 at the Kansas 18 Junction just east of Lucas.

The driver&nbsp; failed to stop at the intersection of Kansas 18. The pickup entered the north ditch, rolled and came to rest on its roof.

EMS transported Jones to Russell Regional Hospital. He was not wearing a seat belt, according to the KHP.

RUSSELL COUNTY—A Kansas man was injured in an accident just before 9:30p.m. Thursday in Russell County.The Kansas Highway Patrol reported a 2001 Ford F250 driven by Lance S. Jones, 43, Gaylord, was northbound on Kansas 232 at the Kansas 18 Junction just east of Lucas.The driver&nbsp; failed to stop at the intersection of Kansas 18. The pickup entered the north ditch, rolled and came to rest on its roof.EMS transported Jones to Russell Regional Hospital. He was not wearing a seat belt, according to the KHP.

Kansas man hospitalized after pickup rollover crash

June 30, 2023, has become the new deadline for many of Barton County's Facade Improvement Grants. During Wednesday's Barton County Commission meeting, the body extended several more grants to that date, and also changed the location of two grants. The Beauty Bar, located at 1409 Main Street in Great Bend, was expected to ask for an extension but has wrapped up improvements. Commission Chair Shawn Hutchinson said he was pleased with the results. 

"That one is one of them that spurred the idea to get this facade improvement grant going because it just looked awful," Hutchinson said of the previous building. "It looks pretty awesome now."

Derik and Lexie Schneider were granted just over $15,500 for the improvements at the new Beauty Bar location. County Director of Operations Matt Patzner reported Wednesday that the Schneiders were passing on a door project and wrapped up their improvement with paint instead.

My Town, LP, located at 1917 Lakin Avenue, received just over $14,000 for improvements, which were extended to June 30, 2023. Hammond, Inc. was allocated a total of $40,000 for two Main Street properties. The 1205 Main Street allocation will be moved to 1405 Main Street, and both improvement deadlines were extended to June 30, 2023. Wine Boots Bar, LLC, at 2022 Forest Avenue, was also allocated $20,000. That improvement was transferred to High Noon, LLC, at 1500 Kansas Avenue, with an extended deadline of June 30, 2023.

"I will say, on each one of these, the recipients of the facade improvement grants did have to come in during study sessions and explain to us why they need an extension or why they're moving their grant from one place to another," Hutchinson said. "They're all within our designated districts still."

The county's Facade Improvement Grant provides financial assistance to businesses and property owners for facade improvements to downtown areas to create a visual impact and increase economic prosperity. Prior to the original deadline of Dec. 31, 2021, businesses could be provided up to 75 percent of eligible project costs with a cap of $20,000.

<figure>
 <img src="https://media.eaglewebservices.com/public/2022/12/1672259737787.jpeg" alt="The Beauty Bar's improved facade in downtown Great Bend." />
 <figcaption>The Beauty Bar's improved facade in downtown Great Bend.</figcaption>
 </figure>By MIKE COURSON Great Bend PostJune 30, 2023, has become the new deadline for many of Barton County's Facade Improvement Grants. During Wednesday's Barton County Commission meeting, the body extended several more grants to that date, and also changed the location of two grants. The Beauty Bar, located at 1409 Main Street in Great Bend, was expected to ask for an extension but has wrapped up improvements. Commission Chair Shawn Hutchinson said he was pleased with the results. "That one is one of them that spurred the idea to get this facade improvement grant going because it just looked awful," Hutchinson said of the previous building. "It looks pretty awesome now."Derik and Lexie Schneider were granted just over $15,500 for the improvements at the new Beauty Bar location. County Director of Operations Matt Patzner reported Wednesday that the Schneiders were passing on a door project and wrapped up their improvement with paint instead.My Town, LP, located at 1917 Lakin Avenue, received just over $14,000 for improvements, which were extended to June 30, 2023. Hammond, Inc. was allocated a total of $40,000 for two Main Street properties. The 1205 Main Street allocation will be moved to 1405 Main Street, and both improvement deadlines were extended to June 30, 2023. Wine Boots Bar, LLC, at 2022 Forest Avenue, was also allocated $20,000. That improvement was transferred to High Noon, LLC, at 1500 Kansas Avenue, with an extended deadline of June 30, 2023."I will say, on each one of these, the recipients of the facade improvement grants did have to come in during study sessions and explain to us why they need an extension or why they're moving their grant from one place to another," Hutchinson said. "They're all within our designated districts still."The county's Facade Improvement Grant provides financial assistance to businesses and property owners for facade improvements to downtown areas to create a visual impact and increase economic prosperity. Prior to the original deadline of Dec. 31, 2021, businesses could be provided up to 75 percent of eligible project costs with a cap of $20,000.

The Beauty Bar wraps up facade improvement, others extended in Great Bend

By COLE REIF Great Bend Post

The City of Great Bend is involved in a grant with the Federal Aviation
Administration (FAA) that will bring a demolition and reconstruction of the
crosswind runway at the Great Bend Municipal Airport. 
Airport Manager Martin Miller said many World War II airfields were built with
a triangle of three long runways. The crosswind runways actually cross each other
at the very end. For obvious safety concerns now, the FAA will not approve any
new construction on intersecting runways. 
"The next project will be the design and construction of the crosswind runway that will probably be shorter than the 4,700 feet we have now and narrower," said Martin. "It will be offset and pulled away from where it was. Right now, it's sitting on 70-something-year-old concrete. That will all have to be removed." 
Over the recent years, Miller said the wind has favored the northwest more than
it ever has, instead of just a straight north wind or south wind. The crosswind
runway reconstruction will be repositioned to the northwest because of this.

Crosswind runways provide an alternative landing strip for planes when the wind is blowing strongly across the main runway.&nbsp; &nbsp;&nbsp; &nbsp;The material breakdown of the runway will be determined
through the design. 
"The material will be determined later based on the forecast of what aircraft will be on it," said Miller. "There will be preparation of maybe a foot of dirt and base below it. It will either have a concrete sub-base and an asphalt overlay, a very thick asphalt pavement or maybe a concrete pavement. We don't know yet. That comes when the design is approved."

The FAA will cover 90% of the demolition and reconstruction project at the Great Bend airport.

<figure>
 <img src="https://media.eaglewebservices.com/public/2020/2/1582658894724.jpeg" alt="" />
 <figcaption></figcaption>
 </figure>By COLE REIF Great Bend PostThe City of Great Bend is involved in a grant with the Federal Aviation
Administration (FAA) that will bring a demolition and reconstruction of the
crosswind runway at the Great Bend Municipal Airport. 
Airport Manager Martin Miller said many World War II airfields were built with
a triangle of three long runways. The crosswind runways actually cross each other
at the very end. For obvious safety concerns now, the FAA will not approve any
new construction on intersecting runways. 
"The next project will be the design and construction of the crosswind runway that will probably be shorter than the 4,700 feet we have now and narrower," said Martin. "It will be offset and pulled away from where it was. Right now, it's sitting on 70-something-year-old concrete. That will all have to be removed." 
Over the recent years, Miller said the wind has favored the northwest more than
it ever has, instead of just a straight north wind or south wind. The crosswind
runway reconstruction will be repositioned to the northwest because of this.Crosswind runways provide an alternative landing strip for planes when the wind is blowing strongly across the main runway.&nbsp; &nbsp;&nbsp; &nbsp;The material breakdown of the runway will be determined
through the design. 
"The material will be determined later based on the forecast of what aircraft will be on it," said Miller. "There will be preparation of maybe a foot of dirt and base below it. It will either have a concrete sub-base and an asphalt overlay, a very thick asphalt pavement or maybe a concrete pavement. We don't know yet. That comes when the design is approved."The FAA will cover 90% of the demolition and reconstruction project at the Great Bend airport.

Reconstruction will shift Great Bend airport’s crosswind runway

The mission of United Way of Central Kansas is to improve lives by mobilizing the caring power of communities to advance the common good. One way to do that is by providing resources to its community partners. UWCK Director Charell Owings reminds those partners that the deadline to apply for funding for the upcoming year is Jan. 3.

"Any non-profit is welcome to apply to us," Owings said. "We do work in the fields of health, education, and financial stability, so their work does have to align with one of those three core focuses we work on. Each agency has to reapply each year for funding to ensure that their financial status is still in good standing, that they're in need of funds, and that they're doing good work within the community."

UWCK had 22 community partners this year. Each served its community in various ways, and Owings said that's why UWCK is pleased to support a range of organizations.

"It's important to give to each of these agencies because no one agency can do all the work that is needed in a community to make it strong and healthy," she said, "so we diversify our funding across those three core areas in order to ensure that we can create a really strong, healthy community."

Community Partner applications need to be submitted by 4 p.m. on Jan. 3, 2023. All submissions must be electronic, as handwritten applications will not be considered. Email applications to unitedwaycentralks@hotmail.com.

<figure>
 <img src="https://media.eaglewebservices.com/public/2021/8/1627928777978.png" alt="" />
 <figcaption></figcaption>
 </figure>By MIKE COURSON Great Bend PostThe mission of United Way of Central Kansas is to improve lives by mobilizing the caring power of communities to advance the common good. One way to do that is by providing resources to its community partners. UWCK Director Charell Owings reminds those partners that the deadline to apply for funding for the upcoming year is Jan. 3."Any non-profit is welcome to apply to us," Owings said. "We do work in the fields of health, education, and financial stability, so their work does have to align with one of those three core focuses we work on. Each agency has to reapply each year for funding to ensure that their financial status is still in good standing, that they're in need of funds, and that they're doing good work within the community."UWCK had 22 community partners this year. Each served its community in various ways, and Owings said that's why UWCK is pleased to support a range of organizations."It's important to give to each of these agencies because no one agency can do all the work that is needed in a community to make it strong and healthy," she said, "so we diversify our funding across those three core areas in order to ensure that we can create a really strong, healthy community."Community Partner applications need to be submitted by 4 p.m. on Jan. 3, 2023. All submissions must be electronic, as handwritten applications will not be considered. Email applications to unitedwaycentralks@hotmail.com.<figure>
 <img src="https://media.eaglewebservices.com/public/2022/12/1672171317464.png" alt="" />
 <figcaption></figcaption>
 </figure>

UWCK Community Partner applications due by Jan. 3

Former Central Plains standout Emily Ryan is making another trip home. Sort of. On Wednesday, Feb. 1, the No. 15 Iowa State women's basketball team will play at Kansas State University in a marquee Big 12 showdown. Bushton Pride is sponsoring at least one bus full of fans to go watch and support the Naismith finalist Ryan, now in her third season as starting point guard at Iowa State.

"One bus is full, and we're hoping to fill a second one," said Bushton Pride Committee Member Jane Habiger. "The day we have to commit to that second bus is Monday, Jan. 2. That's why we're trying to get as many people to respond before Monday, so we know if you'll have enough to warrant taking the second bus. If not, we would refund the money to the people that might have called and wanted to be on that second bus."

The bus or buses will load at Bushton Plaza at 3:30 p.m. on Feb. 1, with a departure set for 3:45 p.m. Tipoff is 6:30 p.m. that evening in Manhattan. A $45 fee covers the bus fare and admission to the game.

Iowa State (8-2) is currently ranked No. 15 in the latest NCAA poll. Earlier this season, the Lady Cyclones climbed into the top five for the first time in 21 years. Kansas State sits at 11-2 overall, with a big win against the No. 12 Iowa team that defeated Iowa State earlier this season.

Ryan and teammate Ashley Joens were among the 50 players named to the Naismith Trophy Watch List as two of the top players in the nation. Ryan ranks third on the Kansas high school all-time scoring list, and she set an Iowa State record last year with 17 assists in one game and 249 assists on the season.

Those interested in purchasing tickets for the Kansas State game can contact Amy Hurley at (620) 727-7943 before Monday, Jan. 2.

<figure>
 <img src="https://media.eaglewebservices.com/public/2022/3/1648214452011.jpeg" alt="The Ryan family." />
 <figcaption>The Ryan family.</figcaption>
 </figure>By MIKE COURSON Great Bend PostFormer Central Plains standout Emily Ryan is making another trip home. Sort of. On Wednesday, Feb. 1, the No. 15 Iowa State women's basketball team will play at Kansas State University in a marquee Big 12 showdown. Bushton Pride is sponsoring at least one bus full of fans to go watch and support the Naismith finalist Ryan, now in her third season as starting point guard at Iowa State."One bus is full, and we're hoping to fill a second one," said Bushton Pride Committee Member Jane Habiger. "The day we have to commit to that second bus is Monday, Jan. 2. That's why we're trying to get as many people to respond before Monday, so we know if you'll have enough to warrant taking the second bus. If not, we would refund the money to the people that might have called and wanted to be on that second bus."The bus or buses will load at Bushton Plaza at 3:30 p.m. on Feb. 1, with a departure set for 3:45 p.m. Tipoff is 6:30 p.m. that evening in Manhattan. A $45 fee covers the bus fare and admission to the game.Iowa State (8-2) is currently ranked No. 15 in the latest NCAA poll. Earlier this season, the Lady Cyclones climbed into the top five for the first time in 21 years. Kansas State sits at 11-2 overall, with a big win against the No. 12 Iowa team that defeated Iowa State earlier this season.Ryan and teammate Ashley Joens were among the 50 players named to the Naismith Trophy Watch List as two of the top players in the nation. Ryan ranks third on the Kansas high school all-time scoring list, and she set an Iowa State record last year with 17 assists in one game and 249 assists on the season.Those interested in purchasing tickets for the Kansas State game can contact Amy Hurley at (620) 727-7943 before Monday, Jan. 2.

Bushton Pride sponsoring bus trip to support Emily Ryan in Manhattan

Russell County USD 407 is seeking applicants for treasurer. &nbsp;

Must have Associate of Science in accounting or finance; 5 years of financial management, supervises accounting operations, accounts payable and budget. &nbsp;

For more information or to apply, go to&nbsp;<a href="http://www.usd407.org/">www.usd407.org</a>

<figure>
 <img src="https://media.eaglewebservices.com/public/2022/12/1671029274787.png" alt="" />
 <figcaption></figcaption>
 </figure>Russell County USD 407 is seeking applicants for treasurer. &nbsp;Must have Associate of Science in accounting or finance; 5 years of financial management, supervises accounting operations, accounts payable and budget. &nbsp;For more information or to apply, go to&nbsp;<a href="http://www.usd407.org/">www.usd407.org</a>

Barton Commission approves $3 million in 2022 budget amendments

12/28 BOOKED: Hailey Lewis on Great Bend Municipal Court warrant for Failure to Appear, bond set at $1,451.50 cash only.

BOOKED: Sean Shepard on Hoisington Municipal Court case for Driving While Suspended, Obstructed Tag, Interference with Law Enforcement Officer, and No Insurance, bond set at $1,000 C/S or 18-hour OR.

RELEASED: Hailey Lewis on Great Bend Municipal Court warrant for Failure to Appear, on OR bond issued by court.

RELEASED: Sean Shepard on Hoisington Municipal Court case for Driving While Suspended, Obstructed Tag, Interference with Law Enforcement Officer, and No Insurance, after posting $1,000 surety bond through Ace Bail Bonds.

RELEASED: Steven Merica on Barton County District Court warrant for Probation Violation, after time served.

<figure>
 <img src="https://media.eaglewebservices.com/public/2021/12/1639765862512.jpeg" alt="" />
 <figcaption></figcaption>
 </figure>12/28 BOOKED: Hailey Lewis on Great Bend Municipal Court warrant for Failure to Appear, bond set at $1,451.50 cash only.BOOKED: Sean Shepard on Hoisington Municipal Court case for Driving While Suspended, Obstructed Tag, Interference with Law Enforcement Officer, and No Insurance, bond set at $1,000 C/S or 18-hour OR.RELEASED: Hailey Lewis on Great Bend Municipal Court warrant for Failure to Appear, on OR bond issued by court.RELEASED: Sean Shepard on Hoisington Municipal Court case for Driving While Suspended, Obstructed Tag, Interference with Law Enforcement Officer, and No Insurance, after posting $1,000 surety bond through Ace Bail Bonds.RELEASED: Steven Merica on Barton County District Court warrant for Probation Violation, after time served.

Barton County Sheriff's Booking Activity (12/28)

A storage warehouse was built in the 3500 block of 10th
Street in Great Bend in 1946. The demolition of the 25' x 50' shop building at the corner of 10th and Lincoln was complete this past fall, and now the multinational chain of coffeehouses,
Starbucks, will be moving in. 
In January 2018, $3.2 million worth of renovations were completed at the
Dillons grocery store on 10th Street which included the addition of
a Starbucks Coffee kiosk near the main entrance. 
Great Bend will now receive a standalone, drive-through Starbucks on the north
side of 10th Street, across from Walmart. 
No official date has been released, but Starbucks did state they plan to open
the Great Bend store in the summer of 2023.&nbsp; &nbsp;&nbsp;

<figure>
 <img src="https://media.eaglewebservices.com/public/2022/12/1672235907393.jpeg" alt="Construction continues in the 3500 block of 10th Street for a Starbucks Coffee." />
 <figcaption>Construction continues in the 3500 block of 10th Street for a Starbucks Coffee.</figcaption>
 </figure>By COLE REIF Great Bend PostA storage warehouse was built in the 3500 block of 10th
Street in Great Bend in 1946. The demolition of the 25' x 50' shop building at the corner of 10th and Lincoln was complete this past fall, and now the multinational chain of coffeehouses,
Starbucks, will be moving in. 
In January 2018, $3.2 million worth of renovations were completed at the
Dillons grocery store on 10th Street which included the addition of
a Starbucks Coffee kiosk near the main entrance. 
Great Bend will now receive a standalone, drive-through Starbucks on the north
side of 10th Street, across from Walmart. 
No official date has been released, but Starbucks did state they plan to open
the Great Bend store in the summer of 2023.&nbsp; &nbsp;&nbsp;<figure>
 <img src="https://media.eaglewebservices.com/public/2022/12/1672175106256.jpeg" alt="Photo from Sept. 2022 of the demolition at 3512 10th Street." />
 <figcaption>Photo from Sept. 2022 of the demolition at 3512 10th Street.</figcaption>
 </figure>

Great Bend Starbucks anticipated to open next summer

Today Partly sunny, with a high near 45. South-southwest wind 10 to 16 mph becoming northwest in the afternoon. Winds could gust as high as 24 mph.

Tonight Mostly cloudy, then gradually becoming clear, with a low around 24. Northwest wind 5 to 10 mph becoming light and variable after midnight.

Friday Mostly sunny, with a high near 48. West-southwest wind 5 to 13 mph becoming south-southeast in the afternoon.

Friday Night Partly cloudy, with a low around 28. South wind 6 to 9 mph.

Saturday Mostly sunny, with a high near 53. South wind 5 to 9 mph becoming west in the afternoon.

Saturday Night Partly cloudy, with a low around 29.

New Year's Day Partly sunny, with a high near 50.

Sunday Night A 20-percent chance of rain after midnight. Mostly cloudy, with a low around 36.

Monday A 40-percent chance of rain. Partly sunny, with a high near 52.

Monday Night A 30-percent chance of rain before midnight. Partly cloudy, with a low around 26.

Tuesday Mostly sunny, with a high near 43.

Tuesday Night Partly cloudy, with a low around 22.

Wednesday Sunny, with a high near 41.&nbsp;&nbsp;

Today Partly sunny, with a high near 45. South-southwest wind 10 to 16 mph becoming northwest in the afternoon. Winds could gust as high as 24 mph.Tonight Mostly cloudy, then gradually becoming clear, with a low around 24. Northwest wind 5 to 10 mph becoming light and variable after midnight.Friday Mostly sunny, with a high near 48. West-southwest wind 5 to 13 mph becoming south-southeast in the afternoon.Friday Night Partly cloudy, with a low around 28. South wind 6 to 9 mph.Saturday Mostly sunny, with a high near 53. South wind 5 to 9 mph becoming west in the afternoon.Saturday Night Partly cloudy, with a low around 29.New Year's Day Partly sunny, with a high near 50.Sunday Night A 20-percent chance of rain after midnight. Mostly cloudy, with a low around 36.Monday A 40-percent chance of rain. Partly sunny, with a high near 52.Monday Night A 30-percent chance of rain before midnight. Partly cloudy, with a low around 26.Tuesday Mostly sunny, with a high near 43.Tuesday Night Partly cloudy, with a low around 22.Wednesday Sunny, with a high near 41.&nbsp;&nbsp;

Thursday's Weather

ELLIS COUNTY—One person was injured in an accident just after 4p.m. Wednesday in Ellis County.

The Kansas Highway Patrol reported a 2019 Volvo semi driven by Carl Presley, 73, Tonganoxie, was eastbound on Interstate 70 just west of Toulon Avenue.

The semi struck an eastbound 2019 Ford Edge driven by Cindy&nbsp;Ohlson, 71, Russell, who was having mechanical issues and was pulling over with hazards on. 

EMS transported Ohlson to Hays Medical Center. Presley was not injured. Both drivers were properly restrained, according to the KHP.

<figure>
 <img src="https://media.eaglewebservices.com/public/2022/12/1672284402504.png" alt="Photo by James Bell" />
 <figcaption>Photo by James Bell</figcaption>
 </figure>ELLIS COUNTY—One person was injured in an accident just after 4p.m. Wednesday in Ellis County.The Kansas Highway Patrol reported a 2019 Volvo semi driven by Carl Presley, 73, Tonganoxie, was eastbound on Interstate 70 just west of Toulon Avenue.The semi struck an eastbound 2019 Ford Edge driven by Cindy&nbsp;Ohlson, 71, Russell, who was having mechanical issues and was pulling over with hazards on. EMS transported Ohlson to Hays Medical Center. Presley was not injured. Both drivers were properly restrained, according to the KHP.

Woman from Russell hospitalized after semi strikes SUV

The holidays can be a great time of the year…a break from work or school
and a chance to spend time with family and friends. Whenever the Christmas fun
comes to an end, there can be a letdown when going “back to reality” or
returning to a normal routine. 

Dr. Patrick Stang, psychiatrist for the Center
for Counseling and Consultation in Great Bend, said there can be several
reasons for the post-holiday blues. "Some of it is physiological," said Stang. "When you're in the holidays and people are coming, doing activities...you get a little bump in your adrenaline, serotonin and your dopamine in your brain. You get a little bit of a Christmas high. When that's over, your brain has to readjust, and there will be a depletion of those things in your body and brain." 
Stang said for some people, it can take a while for your brain to reach
homeostasis, a state of normalcy with a balanced level of chemicals in your
body. There are also psychological reasons that cause post-holiday depression. 
"Sometimes the vacation or the holidays don't meet your expectations," said Stang. "Maybe you were expecting a better gettogether with your family or maybe the turkey got burnt. People have big expectations that things will go perfectly like they do on TV. When they don't, people have regrets or have expectations that didn't get met." 
Stang added the time of the year doesn’t help with holiday blues when the
weather is usually cold and cloudy, making it difficult to get out. 
Part of dealing with holiday letdown is understanding you might have a few days
where you feel down and uninterested in doing anything. Stang mentioned eating
small quantities of dark chocolate can increase your serotonin levels.

If your
depression lasts more than a few days, Stang recommended talking to a doctor,
psychiatrist or a family member.&nbsp; &nbsp;&nbsp;

Listen below to the entire Mental Health Awareness show with Dr. Stang that aired on 1590 KVGB &amp; 95.5 in 2021.

<figure>
 <img src="https://media.eaglewebservices.com/public/2021/12/1638981037777.jpeg" alt="" />
 <figcaption></figcaption>
 </figure>By COLE REIF Great Bend PostThe holidays can be a great time of the year…a break from work or school
and a chance to spend time with family and friends. Whenever the Christmas fun
comes to an end, there can be a letdown when going “back to reality” or
returning to a normal routine. Dr. Patrick Stang, psychiatrist for the Center
for Counseling and Consultation in Great Bend, said there can be several
reasons for the post-holiday blues. "Some of it is physiological," said Stang. "When you're in the holidays and people are coming, doing activities...you get a little bump in your adrenaline, serotonin and your dopamine in your brain. You get a little bit of a Christmas high. When that's over, your brain has to readjust, and there will be a depletion of those things in your body and brain." 
Stang said for some people, it can take a while for your brain to reach
homeostasis, a state of normalcy with a balanced level of chemicals in your
body. There are also psychological reasons that cause post-holiday depression. 
"Sometimes the vacation or the holidays don't meet your expectations," said Stang. "Maybe you were expecting a better gettogether with your family or maybe the turkey got burnt. People have big expectations that things will go perfectly like they do on TV. When they don't, people have regrets or have expectations that didn't get met." 
Stang added the time of the year doesn’t help with holiday blues when the
weather is usually cold and cloudy, making it difficult to get out. 
Part of dealing with holiday letdown is understanding you might have a few days
where you feel down and uninterested in doing anything. Stang mentioned eating
small quantities of dark chocolate can increase your serotonin levels. If your
depression lasts more than a few days, Stang recommended talking to a doctor,
psychiatrist or a family member.&nbsp; &nbsp;&nbsp;Listen below to the entire Mental Health Awareness show with Dr. Stang that aired on 1590 KVGB &amp; 95.5 in 2021.<div><iframe width="100%" height="265" src="https://clyp.it/z0obkn0k/widget" frameborder="0"></iframe></div>

Great Bend psychiatrist: Normal post-holiday blues

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