Before a student-athlete is allowed to join a sports team they have to complete an annual physical to make sure there aren’t any underlying conditions that could keep them from being able to fully participate.

For beef producers who want their herd to be successful during the breeding season, that means an annual breeding soundness exam, which includes a semen check and overall health assessment by a veterinarian.

Kansas State University Beef Cattle Institute experts recommend producers complete this assessment around six weeks ahead of the time bulls will be turned out on pasture with the females. They also recommend producers look at records on the bulls, assess their current body condition, and study the animal’s movement.

“When making a decision about a bull beyond conducting a breeding soundness exam, it is good to look at the bull’s records and look for any changes in the measurement of his scrotal circumference,” K-State veterinarian Bob Larson said.

He said that a decrease in scrotal circumference in a mature bull could indicate a significant issue that needs further investigation.

“If there is a problem, the testicles can either be a little softer or harder than normal, and there could also be sperm defects that will be noticed under a microscope,” Larson said.

At that six-week evaluation, it is important to assess the bull’s body condition, K-State beef cattle nutritionist Phillip Lancaster said.

“Going into the breeding season, the bulls should be at a body condition score six, which is a little above average,” Lancaster said. “We want them to be a little over-conditioned now because, during the breeding season, they will expel a lot of energy chasing females, causing them to lose weight.”

If bulls are in lighter condition, Lancaster recommends supplementing the bulls half to three-quarters of a percent of their body weight to get them to gain half a pound per day during the next 30 days.

“If the bulls are extra thin coming off grass in the summer, then the producer will need to get them back in condition next fall and winter,” Lancaster said.

Along with scrotal circumference, semen evaluation, and body condition, bulls should be routinely checked for feet and leg movement, K-State veterinarian Brian Lubbers said.

“If you are detecting upper limb lameness six weeks out, that is going to be hard to correct between now and pasture turnout,” Lubbers said. “Injuries can happen anytime, so bulls need to be continually assessed for their movement.”

To do that Lubbers recommends studying how the bulls walk coming to and leaving the chute.

“If the bull has a foreign body in the foot like a rock or nail, or a sole abscess, we can correct those now so that he will likely be sound in the next six weeks,” Lubbers said.

Alicia Boor is an Agriculture and Natural Resources agent in the Cottonwood District (which includes Barton and Ellis counties) for K-State Research and Extension. You can contact her by e-mail at aboor@ksu.edu or calling 620-793-1910.

K-State Research and Extension is an equal opportunity employer and provider. Kansas State University, County Extension Councils, Extension Districts, and U.S. Department of Agriculture Cooperating.

<figure>
 <img src="https://media.eaglewebservices.com/public/2023/10/1698681527025.jpeg" alt="written by: Alicia Boor - Cottonwood Extension District" />
 <figcaption>written by: Alicia Boor - Cottonwood Extension District</figcaption>
 </figure>Before a student-athlete is allowed to join a sports team they have to complete an annual physical to make sure there aren’t any underlying conditions that could keep them from being able to fully participate.For beef producers who want their herd to be successful during the breeding season, that means an annual breeding soundness exam, which includes a semen check and overall health assessment by a veterinarian.Kansas State University Beef Cattle Institute experts recommend producers complete this assessment around six weeks ahead of the time bulls will be turned out on pasture with the females. They also recommend producers look at records on the bulls, assess their current body condition, and study the animal’s movement.“When making a decision about a bull beyond conducting a breeding soundness exam, it is good to look at the bull’s records and look for any changes in the measurement of his scrotal circumference,” K-State veterinarian Bob Larson said.He said that a decrease in scrotal circumference in a mature bull could indicate a significant issue that needs further investigation.“If there is a problem, the testicles can either be a little softer or harder than normal, and there could also be sperm defects that will be noticed under a microscope,” Larson said.At that six-week evaluation, it is important to assess the bull’s body condition, K-State beef cattle nutritionist Phillip Lancaster said.“Going into the breeding season, the bulls should be at a body condition score six, which is a little above average,” Lancaster said. “We want them to be a little over-conditioned now because, during the breeding season, they will expel a lot of energy chasing females, causing them to lose weight.”If bulls are in lighter condition, Lancaster recommends supplementing the bulls half to three-quarters of a percent of their body weight to get them to gain half a pound per day during the next 30 days.“If the bulls are extra thin coming off grass in the summer, then the producer will need to get them back in condition next fall and winter,” Lancaster said.Along with scrotal circumference, semen evaluation, and body condition, bulls should be routinely checked for feet and leg movement, K-State veterinarian Brian Lubbers said.“If you are detecting upper limb lameness six weeks out, that is going to be hard to correct between now and pasture turnout,” Lubbers said. “Injuries can happen anytime, so bulls need to be continually assessed for their movement.”To do that Lubbers recommends studying how the bulls walk coming to and leaving the chute.“If the bull has a foreign body in the foot like a rock or nail, or a sole abscess, we can correct those now so that he will likely be sound in the next six weeks,” Lubbers said.Alicia Boor is an Agriculture and Natural Resources agent in the Cottonwood District (which includes Barton and Ellis counties) for K-State Research and Extension. You can contact her by e-mail at aboor@ksu.edu or calling 620-793-1910.K-State Research and Extension is an equal opportunity employer and provider. Kansas State University, County Extension Councils, Extension Districts, and U.S. Department of Agriculture Cooperating.

BOOR: Annual bull evaluations

Starting at age 30, our bodies naturally start to lose muscle mass. We lose about 3–5% every 10 years. You might not notice the effects at first. But over time, the reduced muscle mass leads to decreased strength. After a while, it can lead to a condition called sarcopenia.

With aging, you start losing muscle mass, muscle strength, and have some limitations with your activities.

Some muscle loss is expected with the natural aging process. But too much muscle loss can lead to mobility difficulties. Sarcopenia can make it harder to stand up from a chair, walk, open a jar, or carry groceries. It can also increase your risk of falling.

Certain factors may make muscle loss worse as you age. These include some chronic illnesses, a lack of exercise, and an unhealthy diet. Hormonal changes that occur during menopause can also contribute.

Researchers estimate that 10–20% of older adults have sarcopenia. But testing people for sarcopenia can be tricky. That’s because there isn’t a widely agreed-upon method to measure muscle loss. It’s also not clear exactly how much muscle someone can lose before it leads to disability or injury. So an NIH-funded team of experts recently set out to better define sarcopenia and its impact on people’s health.

The team analyzed data from several studies that looked at thousands of people aged 65 and older. They focused on three different measures of muscle health: grip strength, walking speed, and lean body mass. Those with weaker grip strength and slower walking speed (less than 2.6 feet per second) showed higher risk of falls, mobility limitations, hip fractures, and death. But lean body mass was not linked with these outcomes. As a result, the researchers recommended using grip strength and walking speed to help assess sarcopenia.

As muscle loss worsens, so can sarcopenia’s effects. Because sarcopenia increases your risk of falling, those who have it are nearly twice as likely to be hospitalized as those without it. Sarcopenia increases the risk of broken bones and the loss of independence with age. It can also make it more difficult for your body to fight certain diseases, like cancer.

You can take steps to prevent too much muscle loss and weakness as you age. Getting enough physical activity is key. In particular, you need to have resistance training because this is going to help build your strength. Resistance training can include activities like push-ups, squats, or lifting weights.

A healthy diet can also help prevent or manage sarcopenia. Your body needs protein to build and maintain muscle. Eating a diet rich in protein can keep your muscles healthy as you age. Experts suggest eating at least 1.2 grams of protein for every two pounds of body weight to treat or manage sarcopenia.

While more research is needed, some dietary supplements have shown promise for preventing muscle loss when combined with diet and exercise. These include amino acids, fish oil, vitamin D, selenium, magnesium, and omega-3 fatty acids.

If you think you might have sarcopenia, talk with your doctor. They can help you make a plan to prevent further muscle loss and preserve your health and independence.

Monique Koerner is the Family and Community Wellness Agent with K-State Research and Extension – Cottonwood District. You may reach her at: 785-628-9430 or moniquek@ksu.edu. K-State Research &amp; Extension is an equal opportunity provider and employer.

<figure>
 <img src="https://media.eaglewebservices.com/public/2022/11/1668522152076.jpeg" alt="written by: Monique Koerner - Family and Community Wellness Agent with K-State Research and Extension – Cottonwood District." />
 <figcaption>written by: Monique Koerner - Family and Community Wellness Agent with K-State Research and Extension – Cottonwood District.</figcaption>
 </figure>Starting at age 30, our bodies naturally start to lose muscle mass. We lose about 3–5% every 10 years. You might not notice the effects at first. But over time, the reduced muscle mass leads to decreased strength. After a while, it can lead to a condition called sarcopenia.With aging, you start losing muscle mass, muscle strength, and have some limitations with your activities.Some muscle loss is expected with the natural aging process. But too much muscle loss can lead to mobility difficulties. Sarcopenia can make it harder to stand up from a chair, walk, open a jar, or carry groceries. It can also increase your risk of falling.Certain factors may make muscle loss worse as you age. These include some chronic illnesses, a lack of exercise, and an unhealthy diet. Hormonal changes that occur during menopause can also contribute.Researchers estimate that 10–20% of older adults have sarcopenia. But testing people for sarcopenia can be tricky. That’s because there isn’t a widely agreed-upon method to measure muscle loss. It’s also not clear exactly how much muscle someone can lose before it leads to disability or injury. So an NIH-funded team of experts recently set out to better define sarcopenia and its impact on people’s health.The team analyzed data from several studies that looked at thousands of people aged 65 and older. They focused on three different measures of muscle health: grip strength, walking speed, and lean body mass. Those with weaker grip strength and slower walking speed (less than 2.6 feet per second) showed higher risk of falls, mobility limitations, hip fractures, and death. But lean body mass was not linked with these outcomes. As a result, the researchers recommended using grip strength and walking speed to help assess sarcopenia.As muscle loss worsens, so can sarcopenia’s effects. Because sarcopenia increases your risk of falling, those who have it are nearly twice as likely to be hospitalized as those without it. Sarcopenia increases the risk of broken bones and the loss of independence with age. It can also make it more difficult for your body to fight certain diseases, like cancer.You can take steps to prevent too much muscle loss and weakness as you age. Getting enough physical activity is key. In particular, you need to have resistance training because this is going to help build your strength. Resistance training can include activities like push-ups, squats, or lifting weights.A healthy diet can also help prevent or manage sarcopenia. Your body needs protein to build and maintain muscle. Eating a diet rich in protein can keep your muscles healthy as you age. Experts suggest eating at least 1.2 grams of protein for every two pounds of body weight to treat or manage sarcopenia.While more research is needed, some dietary supplements have shown promise for preventing muscle loss when combined with diet and exercise. These include amino acids, fish oil, vitamin D, selenium, magnesium, and omega-3 fatty acids.If you think you might have sarcopenia, talk with your doctor. They can help you make a plan to prevent further muscle loss and preserve your health and independence.Monique Koerner is the Family and Community Wellness Agent with K-State Research and Extension – Cottonwood District. You may reach her at: 785-628-9430 or moniquek@ksu.edu. K-State Research &amp; Extension is an equal opportunity provider and employer.

KOERNER: Keep your muscles healthy as you age

It’s late April and the wheat crop is barreling into the flag leaf growth stages in many parts of the state. The rainy weather over the last week has growers wondering what the stripe rust outlook is now going forward. Some producers are likely considering the need for a flag leaf fungicide application. The good news is that, even though we’ve received some moisture, the risk for stripe rust in the state remains low, says Kelsey-Anderson Onofre, K-State Extension Plant Pathologist. Scouting efforts should continue over the next two weeks. In this article, Kelsey will walk through some of the reasons for the current low stripe rust risk and other diseases to be thinking about in wheat right now.

The risk of stripe rust in Kansas remains low for 2025 - on March 27, K-State reported that it was shaping up to be a low stripe rust year in Kansas. That trend still appears to be holding true. Stripe rust has been active at low levels in Texas since February, but conditions have not been favorable for disease development. This is important because stripe rust does not survive the winter in Kansas and needs to work its way up from the south annually. Low disease pressure in Texas means fewer spores are available to make their way north to Kansas. Additionally, at the time of this report, only trace levels of stripe rust were reported in Oklahoma. The first stripe rust detection in Kansas was recently reported on April 28 in Ford County. For reference, in years when stripe rust is an issue, it is generally detected in Kansas before April 15. With all of this in mind, we believe it will be difficult for stripe rust to establish and “catch up” at this point in the season, says Kelsey. Because of this, the risk of stripe rust remains low in the state. As a reminder, the probability of a positive return on a fungicide application greatly diminishes when disease pressure is absent. That said, producers should continue to scout and report any occurrences through the remainder of the season. These next two weeks will be critical for much of the state.

Should growers be worried about leaf rust? Reports from Texas indicate that leaf rust is active. As a reminder, leaf rust is a disease that typically shows up late in the season in Kansas (heading to flowering) due to its preference for slightly warmer temperatures. It is possible for leaf rust to occasionally survive the winter in Kansas. Watching for leaf rust development over the next few weeks will be important. Now is also a good time to check your variety resistance level to this disease, google “KS. Wheat Variety Guide 2024”.

Let’s turn our attention to the scab risk over the coming weeks - wheat fields planted into corn residue are at the highest risk. Wet weather over the next couple of weeks will be critical for determining scab risk in the state. As a reminder, scab infection occurs at flowering, but symptoms are often not visible for 14-21 days after infection. Because of this, you cannot scout for scab the way you would stripe rust or other foliar diseases. Fungicide decisions need to be made according to weather-based risk and the field’s yield potential. However, if wheat was not planted into corn residue, your risk of scab is low.

Fungicides are most effective against scab when applied at early flowering (Feekes 10.5.1), but can provide protection even when used later in the flowering window. It is very important to pay attention to pre-harvest intervals at this point of the season and follow guidelines provided on product labels.

Information provided by Kelsey Andersen Onofre, Extension Plant Pathologist.

<figure>
 <img src="https://media.eaglewebservices.com/public/2023/4/1681266655144.jpeg" alt="written by: Stacy Campbell - Cottonwood Extension District" />
 <figcaption>written by: Stacy Campbell - Cottonwood Extension District</figcaption>
 </figure>It’s late April and the wheat crop is barreling into the flag leaf growth stages in many parts of the state. The rainy weather over the last week has growers wondering what the stripe rust outlook is now going forward. Some producers are likely considering the need for a flag leaf fungicide application. The good news is that, even though we’ve received some moisture, the risk for stripe rust in the state remains low, says Kelsey-Anderson Onofre, K-State Extension Plant Pathologist. Scouting efforts should continue over the next two weeks. In this article, Kelsey will walk through some of the reasons for the current low stripe rust risk and other diseases to be thinking about in wheat right now.The risk of stripe rust in Kansas remains low for 2025 - on March 27, K-State reported that it was shaping up to be a low stripe rust year in Kansas. That trend still appears to be holding true. Stripe rust has been active at low levels in Texas since February, but conditions have not been favorable for disease development. This is important because stripe rust does not survive the winter in Kansas and needs to work its way up from the south annually. Low disease pressure in Texas means fewer spores are available to make their way north to Kansas. Additionally, at the time of this report, only trace levels of stripe rust were reported in Oklahoma. The first stripe rust detection in Kansas was recently reported on April 28 in Ford County. For reference, in years when stripe rust is an issue, it is generally detected in Kansas before April 15. With all of this in mind, we believe it will be difficult for stripe rust to establish and “catch up” at this point in the season, says Kelsey. Because of this, the risk of stripe rust remains low in the state. As a reminder, the probability of a positive return on a fungicide application greatly diminishes when disease pressure is absent. That said, producers should continue to scout and report any occurrences through the remainder of the season. These next two weeks will be critical for much of the state.Should growers be worried about leaf rust? Reports from Texas indicate that leaf rust is active. As a reminder, leaf rust is a disease that typically shows up late in the season in Kansas (heading to flowering) due to its preference for slightly warmer temperatures. It is possible for leaf rust to occasionally survive the winter in Kansas. Watching for leaf rust development over the next few weeks will be important. Now is also a good time to check your variety resistance level to this disease, google “KS. Wheat Variety Guide 2024”.Let’s turn our attention to the scab risk over the coming weeks - wheat fields planted into corn residue are at the highest risk. Wet weather over the next couple of weeks will be critical for determining scab risk in the state. As a reminder, scab infection occurs at flowering, but symptoms are often not visible for 14-21 days after infection. Because of this, you cannot scout for scab the way you would stripe rust or other foliar diseases. Fungicide decisions need to be made according to weather-based risk and the field’s yield potential. However, if wheat was not planted into corn residue, your risk of scab is low.Fungicides are most effective against scab when applied at early flowering (Feekes 10.5.1), but can provide protection even when used later in the flowering window. It is very important to pay attention to pre-harvest intervals at this point of the season and follow guidelines provided on product labels.Information provided by Kelsey Andersen Onofre, Extension Plant Pathologist.

CAMPBELL: Should you spray? Stripe rust & other wheat disease to watch

Over the last ten years, stripe rust has been one of the most damaging wheat diseases in Kansas. There are several factors that contribute to the development and severity of stripe rust in our region within a given year. The stripe rust pathogen typically does not survive in Kansas over the winter but can survive in Texas through the winter months and make its way back north as the weather warms in the spring. Because of this, weather conditions in Texas can be important indicators of how bad stripe rust will be in Kansas.

Our K-State Plant Pathologists has received reports that low levels of stripe and leaf rust were active in College Station, TX, and Waco, TX, in late February. Currently they have not received any reports of stripe rust in Oklahoma or Kansas. Historically, stripe rust detections in Kansas prior to April 15 have been associated with bad stripe rust years. Scouting efforts over the next few weeks will be very important.

What is the outlook for Kansas wheat? Conditions this fall/winter were dry in parts of Texas that are important for stripe rust overwintering. At K-State, they combine this information with several weather-based models to help forecast whether or not stripe rust will be widespread and yield limiting in Kansas. Right now, all models are indicating that the stripe rust risk is generally low for this year. Historically, years that begin like this have ended with lower-than-average yield losses in Kansas to this disease.

Of course, stripe rust severity in Kansas is still driven by weather conditions in the state in the late spring. Once stripe rust is detected in Kansas, cool evenings and extended periods of canopy moisture will be necessary for disease establishment at levels that would result in yield losses.

The disease situation can change rapidly, and it is important to continue to scout for signs of disease development as the season progresses. K-State Research &amp; Extension will continue to provide updates on stripe rust occurrence and weather outlook as we move toward critical growth stages for fungicide applications in Kansas over the next several weeks. Growers can also get these weekly updates by subscribing to the K-State Agronomy eUpdate newsletter, by googling it and subscribing.

If you detect any stripe rust please contact me, so we can use this information to update our surveillance maps for stipe rust detection. And of course, if you have any questions or need assistance please do not hesitate to reach out and contact me in the Cottonwood District office in Hays.

Information provided by Kelsey Andersen Onofre and Erick DeWolf K-State Extension Plant Pathologists.

Stacy Campbell is a Crop Production Extension agent in the Cottonwood District (which includes Barton and Ellis counties) for K-State Research and Extension. You can contact him by e-mail at scampbel@ksu.edu or by calling 785-628-9430.

<figure>
 <img src="https://media.eaglewebservices.com/public/2023/4/1681266655144.jpeg" alt="written by: Stacy Campbell - Cottonwood Extension District" />
 <figcaption>written by: Stacy Campbell - Cottonwood Extension District</figcaption>
 </figure>Over the last ten years, stripe rust has been one of the most damaging wheat diseases in Kansas. There are several factors that contribute to the development and severity of stripe rust in our region within a given year. The stripe rust pathogen typically does not survive in Kansas over the winter but can survive in Texas through the winter months and make its way back north as the weather warms in the spring. Because of this, weather conditions in Texas can be important indicators of how bad stripe rust will be in Kansas.Our K-State Plant Pathologists has received reports that low levels of stripe and leaf rust were active in College Station, TX, and Waco, TX, in late February. Currently they have not received any reports of stripe rust in Oklahoma or Kansas. Historically, stripe rust detections in Kansas prior to April 15 have been associated with bad stripe rust years. Scouting efforts over the next few weeks will be very important.What is the outlook for Kansas wheat? Conditions this fall/winter were dry in parts of Texas that are important for stripe rust overwintering. At K-State, they combine this information with several weather-based models to help forecast whether or not stripe rust will be widespread and yield limiting in Kansas. Right now, all models are indicating that the stripe rust risk is generally low for this year. Historically, years that begin like this have ended with lower-than-average yield losses in Kansas to this disease.Of course, stripe rust severity in Kansas is still driven by weather conditions in the state in the late spring. Once stripe rust is detected in Kansas, cool evenings and extended periods of canopy moisture will be necessary for disease establishment at levels that would result in yield losses.The disease situation can change rapidly, and it is important to continue to scout for signs of disease development as the season progresses. K-State Research &amp; Extension will continue to provide updates on stripe rust occurrence and weather outlook as we move toward critical growth stages for fungicide applications in Kansas over the next several weeks. Growers can also get these weekly updates by subscribing to the K-State Agronomy eUpdate newsletter, by googling it and subscribing.If you detect any stripe rust please contact me, so we can use this information to update our surveillance maps for stipe rust detection. And of course, if you have any questions or need assistance please do not hesitate to reach out and contact me in the Cottonwood District office in Hays.Information provided by Kelsey Andersen Onofre and Erick DeWolf K-State Extension Plant Pathologists.Stacy Campbell is a Crop Production Extension agent in the Cottonwood District (which includes Barton and Ellis counties) for K-State Research and Extension. You can contact him by e-mail at scampbel@ksu.edu or by calling 785-628-9430.

CAMPBELL: Outlook for stripe rust in '25 Kansas wheat crop is optimistic

May is Mental Health awareness month and the past few years have been extremely difficult to navigate. It has never been more important to talk about stress and mental strain each one of us may be experiencing. Sustained higher levels of stress can lead to depression, anxiety, fatigue, and other triggers that cause a greater propensity for attempting suicide. The stigma of mental health can also make it difficult for people to feel that they can reach out for support. There are a number of helpful sources available for people in need and I will highlight those today.

The National Suicide helpline is available 24 hours a day, seven days a week by calling or texting “988”. Support services are confidential and free of charge. This helpline is now a streamlined version of the suicide hotline and involves the ability to call and talk with someone, or text the number and use the text version if you do not want to talk.

Local resources are also available. In the Great Bend area, the Center for Counseling and Consultation can be reached on their confidential crisis line 24 hours a day, seven days a week at 800-875-2544 or 620-792-2544 as well as at their website&nbsp;<a target="_blank" href="https://thecentergb.org/">https://thecentergb.org</a>. In the Hays area, High Plains Mental Health is there to help. Contract them at 785-628-2871 or on their crisis line 24/7 at 800-432-0333. Their website is&nbsp;<a target="_blank" href="https://hpmhc.com/">https://hpmhc.com</a>.

K-State Research and Extension also has available resources. The Stress and Resiliency team are trained in several programs including: Mental Health First Aid, Michigan State Farm Stress Training, and QPR (Question, Persuade, Refer). The Team is available for on sight programs, contact them at&nbsp;<a target="_blank" href="https://www.ksre.k-state.edu/health/stress-management/trainings-programs.html">https://www.ksre.k-state.edu/health/stress-management/trainings-programs.html</a>, or by email to&nbsp;<a href="mailto:rclews@ksu,.edu">rclews@ksu,.edu</a>,&nbsp;<a href="mailto:mcfarla@ksu.edu">mcfarla@ksu.edu</a>, or&nbsp;<a href="mailto:aboor@ksu.edu">aboor@ksu.edu</a>.

The Kansas Agriculture Mediations Services are ready to assist. They will gather your information and can connect you with financial advisors, legal advice, lawyers, and can also put you in contact with metal health facilities closer to your location. One call can get you in touch with many that can help your unique situation. They can be reached at 800-321-3276.

In closing, be sure to watch out for your friends and family. If you feel like something is wrong, ask. Help them get the help they need. And remember it is beneficial to implement daily coping strategies. Try taking a walk, get a message, or try guided restful breathing practices. Other coping suggestions to try, listen to music or just take ten minutes to write down your blessings. Positive thoughts and practices can go a long way to improve an outlook on life. But, mostly if you need help, please seek it. Your friends and family need you.

Alicia Boor is an Agriculture and Natural Resources agent in the Cottonwood District (which includes Barton and Ellis counties) for K-State Research and Extension. You can contact her by e-mail at aboor@ksu.edu or calling 620-793-1910.K-State Research and Extension is an equal opportunity employer and provider. Kansas State University, County Extension Councils, Extension Districts, and U.S. Department of Agriculture Cooperating.

<figure>
 <img src="https://media.eaglewebservices.com/public/2023/10/1698681527025.jpeg" alt="written by: Alicia Boor - Cottonwood Extension District" />
 <figcaption>written by: Alicia Boor - Cottonwood Extension District</figcaption>
 </figure>May is Mental Health awareness month and the past few years have been extremely difficult to navigate. It has never been more important to talk about stress and mental strain each one of us may be experiencing. Sustained higher levels of stress can lead to depression, anxiety, fatigue, and other triggers that cause a greater propensity for attempting suicide. The stigma of mental health can also make it difficult for people to feel that they can reach out for support. There are a number of helpful sources available for people in need and I will highlight those today.The National Suicide helpline is available 24 hours a day, seven days a week by calling or texting “988”. Support services are confidential and free of charge. This helpline is now a streamlined version of the suicide hotline and involves the ability to call and talk with someone, or text the number and use the text version if you do not want to talk.Local resources are also available. In the Great Bend area, the Center for Counseling and Consultation can be reached on their confidential crisis line 24 hours a day, seven days a week at 800-875-2544 or 620-792-2544 as well as at their website&nbsp;<a target="_blank" href="https://thecentergb.org/">https://thecentergb.org</a>. In the Hays area, High Plains Mental Health is there to help. Contract them at 785-628-2871 or on their crisis line 24/7 at 800-432-0333. Their website is&nbsp;<a target="_blank" href="https://hpmhc.com/">https://hpmhc.com</a>.K-State Research and Extension also has available resources. The Stress and Resiliency team are trained in several programs including: Mental Health First Aid, Michigan State Farm Stress Training, and QPR (Question, Persuade, Refer). The Team is available for on sight programs, contact them at&nbsp;<a target="_blank" href="https://www.ksre.k-state.edu/health/stress-management/trainings-programs.html">https://www.ksre.k-state.edu/health/stress-management/trainings-programs.html</a>, or by email to&nbsp;<a href="mailto:rclews@ksu,.edu">rclews@ksu,.edu</a>,&nbsp;<a href="mailto:mcfarla@ksu.edu">mcfarla@ksu.edu</a>, or&nbsp;<a href="mailto:aboor@ksu.edu">aboor@ksu.edu</a>.The Kansas Agriculture Mediations Services are ready to assist. They will gather your information and can connect you with financial advisors, legal advice, lawyers, and can also put you in contact with metal health facilities closer to your location. One call can get you in touch with many that can help your unique situation. They can be reached at 800-321-3276.In closing, be sure to watch out for your friends and family. If you feel like something is wrong, ask. Help them get the help they need. And remember it is beneficial to implement daily coping strategies. Try taking a walk, get a message, or try guided restful breathing practices. Other coping suggestions to try, listen to music or just take ten minutes to write down your blessings. Positive thoughts and practices can go a long way to improve an outlook on life. But, mostly if you need help, please seek it. Your friends and family need you.Alicia Boor is an Agriculture and Natural Resources agent in the Cottonwood District (which includes Barton and Ellis counties) for K-State Research and Extension. You can contact her by e-mail at aboor@ksu.edu or calling 620-793-1910.K-State Research and Extension is an equal opportunity employer and provider. Kansas State University, County Extension Councils, Extension Districts, and U.S. Department of Agriculture Cooperating.

BOOR: Talking about stress & mental health 

It is exciting that I get to share my thoughts with you this week from Washington DC! I traveled with four of our Kansas 4-H Youth Council delegates to attend the 2025 National 4-H Conference.

National 4-H Conference is a 98-year-old tradition administered by the USDA National Institute of Food and Agriculture with the intent to develop the next generation of leaders.

Youth participants had the opportunity to prioritize several challenge questions that they were interested in working on and presenting a youth perspective briefing. A key component of the National 4-H Conference is to amplify youth voice so a Youth Leadership team assists in conference planning and a Collegiate Facilitator Team host and facilitate youth roundtable groups.

The 21 challenge questions provide the foundation for the roundtable groups to research and develop a presentation to share youth perspective ranging from Financial Literacy to Youth Engagement, Preparedness, Resilience to Empowering Youth in Rural Communities to Future Food and Agriculture Workforce. The roundtable group will develop a 45-minute briefing presentation for a related federal partner. I am so excited to see the thought-provoking ideas that come out of this work.

In addition to many hours of research, discussion, and practice, the youth have time for great opportunities to expand their experiences and network. We have congressional office visits scheduled, time to take in at least one of the Smithsonian museums, an evening tour of the monuments, and to participate in the flag-raising at USDA!

I am very appreciative of the opportunity to chaperone these accomplished young women, as well as the support of the Kansas 4-H Foundation and the planning by the Kansas 4-H office.

Keep learning! Keep showing grace and kindness!

Michelle Beran is the 4-H Youth Development Agent in the Cottonwood Extension District. For more information on this article or other 4-H Youth Development resources, email Michelle at mberan@ksu.edu or call Cottonwood Extension District – Barton Office at 620-793-1910.

Kansas State University is committed to making its services, activities and programs accessible to all participants. If you have special requirements due to a physical, vision, or hearing disability.

<figure>
 <img src="https://media.eaglewebservices.com/public/2022/11/1668179445671.jpeg" alt="written by: Michelle Beran - Cottonwood Extension District" />
 <figcaption>written by: Michelle Beran - Cottonwood Extension District</figcaption>
 </figure>It is exciting that I get to share my thoughts with you this week from Washington DC! I traveled with four of our Kansas 4-H Youth Council delegates to attend the 2025 National 4-H Conference.National 4-H Conference is a 98-year-old tradition administered by the USDA National Institute of Food and Agriculture with the intent to develop the next generation of leaders.Youth participants had the opportunity to prioritize several challenge questions that they were interested in working on and presenting a youth perspective briefing. A key component of the National 4-H Conference is to amplify youth voice so a Youth Leadership team assists in conference planning and a Collegiate Facilitator Team host and facilitate youth roundtable groups.The 21 challenge questions provide the foundation for the roundtable groups to research and develop a presentation to share youth perspective ranging from Financial Literacy to Youth Engagement, Preparedness, Resilience to Empowering Youth in Rural Communities to Future Food and Agriculture Workforce. The roundtable group will develop a 45-minute briefing presentation for a related federal partner. I am so excited to see the thought-provoking ideas that come out of this work.In addition to many hours of research, discussion, and practice, the youth have time for great opportunities to expand their experiences and network. We have congressional office visits scheduled, time to take in at least one of the Smithsonian museums, an evening tour of the monuments, and to participate in the flag-raising at USDA!I am very appreciative of the opportunity to chaperone these accomplished young women, as well as the support of the Kansas 4-H Foundation and the planning by the Kansas 4-H office.Keep learning! Keep showing grace and kindness!Michelle Beran is the 4-H Youth Development Agent in the Cottonwood Extension District. For more information on this article or other 4-H Youth Development resources, email Michelle at mberan@ksu.edu or call Cottonwood Extension District – Barton Office at 620-793-1910.Kansas State University is committed to making its services, activities and programs accessible to all participants. If you have special requirements due to a physical, vision, or hearing disability.

BERAN: Kansas 4-H in Washington D.C.

Volatile grain markets may provide Kansas farmers and agribusiness with the opportunity to price 2025 crops at or above breakeven costs. These monthly webinars will help Kansas farmers develop effective 2025 grain marketing plans for Kansas crops.

These webinars will be presented by Daniel O’Brien from Kansas State University and Mark Nelson from Kansas Farm Bureau. They look at factors driving current grain markets in 2025, as well as pricing opportunities and strategies.

The next monthly “Winning the Game” Grain Marketing Webinar will be held April 28, 2025, 12 noon central time. Via zoom, no fee, but registration required.

(If you are unable to attend the live meeting zoom webinar, a recording of the presentations will be available the following day).

You can also view January, February, and March “Winning the Game” Grain Marketing webinars. To register go to www.agmanager.info

It only takes a minute to register and K-State Research &amp; Extension does not and cannot share your registration information.

If you would like to subscribe to the K-State Research &amp; Extension Agricultural Economics – AgManager web site which sends out a weekly email of upcoming events, workshops, and conferences. And there is much more information on farm and ranch management and economics, crop and livestock budgets, farm bill and crop insurance information, interactive crop basis tool, grain marketing, livestock marketing, and many decision tools/spreadsheets available, etc. Go to www.agmanager.info in the upper right corner click onto the register link. It is also accessible via Facebook and X.

<figure>
 <img src="https://media.eaglewebservices.com/public/2023/4/1681266655144.jpeg" alt="written by: Stacy Campbell - Cottonwood Extension District" />
 <figcaption>written by: Stacy Campbell - Cottonwood Extension District</figcaption>
 </figure>Volatile grain markets may provide Kansas farmers and agribusiness with the opportunity to price 2025 crops at or above breakeven costs. These monthly webinars will help Kansas farmers develop effective 2025 grain marketing plans for Kansas crops.These webinars will be presented by Daniel O’Brien from Kansas State University and Mark Nelson from Kansas Farm Bureau. They look at factors driving current grain markets in 2025, as well as pricing opportunities and strategies.The next monthly “Winning the Game” Grain Marketing Webinar will be held April 28, 2025, 12 noon central time. Via zoom, no fee, but registration required.(If you are unable to attend the live meeting zoom webinar, a recording of the presentations will be available the following day).You can also view January, February, and March “Winning the Game” Grain Marketing webinars. To register go to www.agmanager.infoIt only takes a minute to register and K-State Research &amp; Extension does not and cannot share your registration information.If you would like to subscribe to the K-State Research &amp; Extension Agricultural Economics – AgManager web site which sends out a weekly email of upcoming events, workshops, and conferences. And there is much more information on farm and ranch management and economics, crop and livestock budgets, farm bill and crop insurance information, interactive crop basis tool, grain marketing, livestock marketing, and many decision tools/spreadsheets available, etc. Go to www.agmanager.info in the upper right corner click onto the register link. It is also accessible via Facebook and X.Stacy Campbell is a Crop Production Extension agent in the Cottonwood District (which includes Barton and Ellis counties) for K-State Research and Extension. You can contact him by e-mail at scampbel@ksu.edu or by calling 785-628-9430.

CAMPBELL: 'Winning the Game' grain marketing webinars

Musk Thistle is usually a biennial or winter annual, but it will occasionally occur as a summer annual. As a biennial, it produces a rosette the first year and develops flowers and seeds the second year. As a summer annual, this thistle completes its life cycle from germination through seed production in the same growing season. Seedlings may emerge anytime during the growing season, but the plants usually remain in the rosette stage for about 90% of their life cycle.

Musk thistle usually begins flowering in May and may bloom from seven to nine weeks. Seed dispersal begins seven to ten days after a head begins to bloom and an average of 11,000 seeds can be produced per plant with around 5,000 of the seeds capable of germination.

Musk Thistle was declared a noxious week in Kansas in 1963. Kansas law requires all persons and organizations prevent its spread and eradicate it.

There are several different methods for controlling thistle. The first line of defense is proper grazing management. Invasion of thistle is slowed on grasslands that are properly stocked to maintain a good cover of competing vegetation. Burning does not control the thistle, but it makes control more effective. Burn according to your burn plan, and then spray 10-14 days after. For the most effective control, apply herbicides while the musk thistle is in the rosette stage and actively growing, usually early May. For fall, October 1st to soil freeze is an excellent time. During the fall, most musk thistles are in the rosette stage and are most susceptible to herbicides. Use herbicides when they are growing rapidly under good soil moisture and favorable air temperatures (70-90 degrees F). A 6-12 hours rain-free period after application at the recommended rate is adequate to allow herbicide absorption.

For control in pastures that have a scattered issue, you can remove them by hand. Dig the plant below the crow to prevent further development. Dig, remove the plant, and burn the flowers that are in late bud or bloom stage. Research shows that mowing is the most effective at full bloom, but must be repeated as necessary for effective control.

For questions over what herbicides are labeled for use, consult K-State Research and Extension’s Chemical Weed Control guide. Available online or you can pick up a copy at most Extension offices.

Alicia Boor is an Agriculture and Natural Resources agent in the Cottonwood District (which includes Barton and Ellis counties) for K-State Research and Extension. You can contact her by e-mail at aboor@ksu.edu or calling 620-793-1910.&nbsp;K-State Research and Extension is an equal opportunity employer and provider. Kansas State University, County Extension Councils, Extension Districts, and U.S. Department of Agriculture Cooperating.

<figure>
 <img src="https://media.eaglewebservices.com/public/2023/10/1698681527025.jpeg" alt="written by: Alicia Boor - Cottonwood Extension District" />
 <figcaption>written by: Alicia Boor - Cottonwood Extension District</figcaption>
 </figure>Musk Thistle is usually a biennial or winter annual, but it will occasionally occur as a summer annual. As a biennial, it produces a rosette the first year and develops flowers and seeds the second year. As a summer annual, this thistle completes its life cycle from germination through seed production in the same growing season. Seedlings may emerge anytime during the growing season, but the plants usually remain in the rosette stage for about 90% of their life cycle.Musk thistle usually begins flowering in May and may bloom from seven to nine weeks. Seed dispersal begins seven to ten days after a head begins to bloom and an average of 11,000 seeds can be produced per plant with around 5,000 of the seeds capable of germination.Musk Thistle was declared a noxious week in Kansas in 1963. Kansas law requires all persons and organizations prevent its spread and eradicate it.There are several different methods for controlling thistle. The first line of defense is proper grazing management. Invasion of thistle is slowed on grasslands that are properly stocked to maintain a good cover of competing vegetation. Burning does not control the thistle, but it makes control more effective. Burn according to your burn plan, and then spray 10-14 days after. For the most effective control, apply herbicides while the musk thistle is in the rosette stage and actively growing, usually early May. For fall, October 1st to soil freeze is an excellent time. During the fall, most musk thistles are in the rosette stage and are most susceptible to herbicides. Use herbicides when they are growing rapidly under good soil moisture and favorable air temperatures (70-90 degrees F). A 6-12 hours rain-free period after application at the recommended rate is adequate to allow herbicide absorption.For control in pastures that have a scattered issue, you can remove them by hand. Dig the plant below the crow to prevent further development. Dig, remove the plant, and burn the flowers that are in late bud or bloom stage. Research shows that mowing is the most effective at full bloom, but must be repeated as necessary for effective control.For questions over what herbicides are labeled for use, consult K-State Research and Extension’s Chemical Weed Control guide. Available online or you can pick up a copy at most Extension offices.Column adapted from publication L-231Alicia Boor is an Agriculture and Natural Resources agent in the Cottonwood District (which includes Barton and Ellis counties) for K-State Research and Extension. You can contact her by e-mail at aboor@ksu.edu or calling 620-793-1910.&nbsp;K-State Research and Extension is an equal opportunity employer and provider. Kansas State University, County Extension Councils, Extension Districts, and U.S. Department of Agriculture Cooperating.

BOOR: Muck thistle life cycle

One of the best ways to keep your mind and body functioning at its best is to exercise. When I worked with small children we always used to say, “the best exercise for the brain is exercise!” The same holds true as we age. Exercise produces a wide range of benefits for not only our physical health, but also mental health. Regular participation in strengthening exercises can help you build muscle and increase bone density. It can also help relieve stress and reduce depression symptoms. The Stay Strong, Stay Healthy program focuses on improving the health and well being of older adults. The goal of the program is to provide safe, structured and effective strength training for adults. No one is too inactive, or too young to participate. Strength training promotes quality of life and independence, especially for adults over age 60. Stay Strong, Stay Healthy is an evidence-based program that has been shown to increase strength, balance, and flexibility.

You might be asking yourself, “I wonder what we’ll do?” It is an eight-week program that meets twice a week for one-hour. We will do warm up exercises, easy strengthening exercises, with or without weights, based on your preference, and finish with cool-down stretches and breathing exercises. The best part is there is no membership fees like at a gym and there is no special clothes or equipment needed. We will have weights available if you want to use them. You will work at your own pace and progress as you are able. There are modifications to the exercises based on your own fitness level.

Regular classes will begin April 28, 2025 and will be held on Mondays and Wednesdays at 4pm for eight weeks. All classes will be held at our office in Hays located at 601 Main Street. There will be a one-time fee of $20 to participate in the eight-week program. I’m hoping by offering it at 4pm more

working people might also be able to attend. Please call the office if you have any questions or email Monique at moniquek@ksu.edu

Cottonwood Extension District would like to extend a huge thank you to Heartland Community Foundation. This project was funded in part by a grant from the Ellis County Legacy Fund and the Dane G. Hansen Community Grant Fund-Heartland of the Heartland Community Foundation. Their funding allowed us to purchase our own weight set for our district so we will be able to offer classes on a regular basis.

Come join me for some fun and get healthier and stronger!

<figure>
 <img src="https://media.eaglewebservices.com/public/2022/11/1668522152076.jpeg" alt="Monique Koerner is the Family and Community Wellness Agent with K-State Research and Extension – Cottonwood District." />
 <figcaption>Monique Koerner is the Family and Community Wellness Agent with K-State Research and Extension – Cottonwood District.</figcaption>
 </figure>One of the best ways to keep your mind and body functioning at its best is to exercise. When I worked with small children we always used to say, “the best exercise for the brain is exercise!” The same holds true as we age. Exercise produces a wide range of benefits for not only our physical health, but also mental health. Regular participation in strengthening exercises can help you build muscle and increase bone density. It can also help relieve stress and reduce depression symptoms. The Stay Strong, Stay Healthy program focuses on improving the health and well being of older adults. The goal of the program is to provide safe, structured and effective strength training for adults. No one is too inactive, or too young to participate. Strength training promotes quality of life and independence, especially for adults over age 60. Stay Strong, Stay Healthy is an evidence-based program that has been shown to increase strength, balance, and flexibility.You might be asking yourself, “I wonder what we’ll do?” It is an eight-week program that meets twice a week for one-hour. We will do warm up exercises, easy strengthening exercises, with or without weights, based on your preference, and finish with cool-down stretches and breathing exercises. The best part is there is no membership fees like at a gym and there is no special clothes or equipment needed. We will have weights available if you want to use them. You will work at your own pace and progress as you are able. There are modifications to the exercises based on your own fitness level.Regular classes will begin April 28, 2025 and will be held on Mondays and Wednesdays at 4pm for eight weeks. All classes will be held at our office in Hays located at 601 Main Street. There will be a one-time fee of $20 to participate in the eight-week program. I’m hoping by offering it at 4pm moreworking people might also be able to attend. Please call the office if you have any questions or email Monique at moniquek@ksu.eduCottonwood Extension District would like to extend a huge thank you to Heartland Community Foundation. This project was funded in part by a grant from the Ellis County Legacy Fund and the Dane G. Hansen Community Grant Fund-Heartland of the Heartland Community Foundation. Their funding allowed us to purchase our own weight set for our district so we will be able to offer classes on a regular basis.Come join me for some fun and get healthier and stronger!Monique Koerner is the Family and Community Wellness Agent with K-State Research and Extension – Cottonwood District. You may reach her at: 785-628-9430 or moniquek@ksu.edu. K-State Research &amp; Extension is an equal opportunity provider and employer.

KOERNER: Stay strong, stay healthy

For irrigated growers this can serve as a good refresher or reminder. Giving your irrigation system a thorough check-up and tune-up this spring can lead to more effective water application and potentially, to fewer breakdowns or problems during the heart of the irrigation season. Even if irrigation has started in places like southwestern Kansas, it’s important to go through this checklist to potentially save energy and costs while irrigating to the best of the system’s abilities. The above-average seasonal temperatures might have made it where some have jumped into irrigation already, though the nights are still cold.

Here are some areas to check before irrigation starts or when the first irrigation occurs. These areas include the pump and pivot itself, but there may be additional areas to consider as this is not an exhaustive list. Some of this checklist might have been done in the fall.

· Clean pipes and structure of animal nests and check for any damage on the wires.

· Check all panel or pump wires for rodent damage.

· Change all lubricants, associated filters, and fluids if not done in the fall: engine, fuel, cooling system.

o Refill the drip oil reservoir and allow oil to drain into the drip line based on pump column length.

· Grease drive shafts on the pump and motor.

· Check spark plugs on gas, propane, or natural gas motors.

· Ensure that the right-angle gear head is free moving and clean and lubricate non-reverse pins.

· Blow out any in line filters of debris and check for damage

· Flush system thoroughly with drains removed/open to prevent plugging nozzles and pressure regulators.

· Close any drains/ valves that were opened.

o Most newer pivots have automatic frost drains that do not need maintenance, but it’s a water loss orifice that shouldn’t be overlooked.

o Tighten all pressure valves back into operation if loosened or removed for winter months

· Run the motor at the normal operating speed for 45 minutes and walk along the system looking for faulty sprinklers. Look for plugging, broken sprinklers, partially opened valves (if present), unusual distribution/movement, and leaks. If no faulty sprinklers, then any hoses and sprinklers that might have fallen off in the winter.

o Check the pressure at the pivot point and at the end of the system, particularly at the highest point of the field. Compare this to the design pressure indicated in the pivot chart and adjust accordingly.

o Nozzle wear depends on the quality of the water and the system operating pressure. As a rule of thumb, sprinkler replacement should be considered after approximately 10,000-12,000 hours of operation.

o Be sure to replace malfunctioning nozzles with ones listed on the computer printout you received from the manufacturer (i.e. pivot chart).

o Visually inspecting the sprinkler in operation before the irrigation season starts can help identify whether water application is uniform and adequate and whether repairs are needed.

o If in an area with water quality concerns, grab some water samples for water quality testing to anticipate necessary mitigation.

· Check the chemigation pump and safety equipment operation.

o Check hoses and replace them if cracking is noticeable.

· Check for correct air pressure and extreme wear and tear in each pivot tire

Performing a preseason checkup of your irrigation equipment this spring should be part of your regular maintenance schedule. Component wear happens, resulting in less uniform water application, increased energy use, and untimely breakdowns during your irrigation season. Identify and replace worn components now to have your system ready when you need it.

Information provided by Tina Sullivan, Northeast Area Agronomist and Jonathan Aguilar, Water Resources Engineer.

<figure>
 <img src="https://media.eaglewebservices.com/public/2023/4/1681266655144.jpeg" alt="written by: Stacy Campbell - Cottonwood Extension District" />
 <figcaption>written by: Stacy Campbell - Cottonwood Extension District</figcaption>
 </figure>For irrigated growers this can serve as a good refresher or reminder. Giving your irrigation system a thorough check-up and tune-up this spring can lead to more effective water application and potentially, to fewer breakdowns or problems during the heart of the irrigation season. Even if irrigation has started in places like southwestern Kansas, it’s important to go through this checklist to potentially save energy and costs while irrigating to the best of the system’s abilities. The above-average seasonal temperatures might have made it where some have jumped into irrigation already, though the nights are still cold.Here are some areas to check before irrigation starts or when the first irrigation occurs. These areas include the pump and pivot itself, but there may be additional areas to consider as this is not an exhaustive list. Some of this checklist might have been done in the fall.· Clean pipes and structure of animal nests and check for any damage on the wires.· Check all panel or pump wires for rodent damage.· Change all lubricants, associated filters, and fluids if not done in the fall: engine, fuel, cooling system.o Refill the drip oil reservoir and allow oil to drain into the drip line based on pump column length.· Grease drive shafts on the pump and motor.· Check gearboxes for each pivot tower.· Check spark plugs on gas, propane, or natural gas motors.· Ensure that the right-angle gear head is free moving and clean and lubricate non-reverse pins.· Blow out any in line filters of debris and check for damage· Flush system thoroughly with drains removed/open to prevent plugging nozzles and pressure regulators.· Close any drains/ valves that were opened.o Most newer pivots have automatic frost drains that do not need maintenance, but it’s a water loss orifice that shouldn’t be overlooked.o Tighten all pressure valves back into operation if loosened or removed for winter months· Run the motor at the normal operating speed for 45 minutes and walk along the system looking for faulty sprinklers. Look for plugging, broken sprinklers, partially opened valves (if present), unusual distribution/movement, and leaks. If no faulty sprinklers, then any hoses and sprinklers that might have fallen off in the winter.o Check the pressure at the pivot point and at the end of the system, particularly at the highest point of the field. Compare this to the design pressure indicated in the pivot chart and adjust accordingly.o Nozzle wear depends on the quality of the water and the system operating pressure. As a rule of thumb, sprinkler replacement should be considered after approximately 10,000-12,000 hours of operation.o Be sure to replace malfunctioning nozzles with ones listed on the computer printout you received from the manufacturer (i.e. pivot chart).o Visually inspecting the sprinkler in operation before the irrigation season starts can help identify whether water application is uniform and adequate and whether repairs are needed.o If in an area with water quality concerns, grab some water samples for water quality testing to anticipate necessary mitigation.· Check the chemigation pump and safety equipment operation.o Check hoses and replace them if cracking is noticeable.· Check for correct air pressure and extreme wear and tear in each pivot tirePerforming a preseason checkup of your irrigation equipment this spring should be part of your regular maintenance schedule. Component wear happens, resulting in less uniform water application, increased energy use, and untimely breakdowns during your irrigation season. Identify and replace worn components now to have your system ready when you need it.Information provided by Tina Sullivan, Northeast Area Agronomist and Jonathan Aguilar, Water Resources Engineer.Stacy Campbell is a Crop Production Extension agent in the Cottonwood District (which includes Barton and Ellis counties) for K-State Research and Extension. You can contact him by e-mail at scampbel@ksu.edu or by calling 785-628-9430.

CAMPBELL: Pre-season irrigation checklist - maximize efficiency

If you’re planning to plant a tree in your yard this spring, there are some steps you can take to make sure it has its best chance of success.

Select the right tree for the site.

To avoid serious problems, choose trees that are adapted to your location. Consider whether the tree produces nuisance fruit or if there are disease-resistant varieties available. Also consider the mature size of a tree to be sure you have enough room.

Keep the tree well-watered and in a shady location until planting.

When moving the tree, lift it by the root ball or pot and not by the trunk.

Before planting, remove all wires, labels, cords or anything else tied to the plant.

If left on, they may eventually girdle the branch to which they are attached.

Make the hole deep enough so the root flare (point where the trunk and roots meet) is visible when planted. Plant the tree on solid ground, not fill dirt. In other words, don't dig the hole too deep and then add soil back to the hole before placing the tree.

The width of the planting hole is very important. It should be three times the width of the root ball. Loosening the soil outside the hole so it is five times the diameter of the root ball will allow the tree to spread its roots faster.

Remove all containers from the root ball.

Cut away plastic and peat pots; roll burlap and wire baskets back into the hole, cutting as much of the excess away as possible. If you can remove the wire basket without disturbing the root ball, do it. If roots have been circling around in the container, cut them and fluff them out so they do not continue growing in a circle inside the hole becoming girdling roots later.

Backfill the hole with the same soil that was removed.

Amendments such as peat moss likely do more harm than good. Make sure the soil that goes back is loosened. Add water as you fill to ensure good root to soil contact and prevent air pockets. There is no need to fertilize at planting.

Foliage is necessary for manufacturing energy to support a healthy tree. Heavy pruning reduces the number of leaves and consequently the amount of energy generated. Corrective pruning can be done at planting to remove dead, damaged or diseased branches or branches that are rubbing against each other.

Then, water once a week for the first season if there is insufficient rainfall.

Mulch should be 2-4 inches deep and cover an area 2 to 3 times the diameter of the root ball. Avoid mulching right up to the trunk of the tree. Leave a 3 to 6-inch gap between the mulch and the trunk to prevent damaging the tree. Mulching reduces competition from other plants, conserves moisture and moderates soil temperature.

Larger trees or those in windy locations may need to be staked the first year. Movement is necessary for the trunk and roots to develop properly. Staking should be designed to limit movement of the root ball rather than immobilize the trunk.

Alicia Boor is an Agriculture and Natural Resources agent in the Cottonwood District (which includes Barton and Ellis counties) for K-State Research and Extension. You can contact her by e-mail at aboor@ksu.edu or calling 620-793-1910.

K-State Research and Extension is an equal opportunity employer and provider. Kansas State University, County Extension Councils, Extension Districts, and U.S. Department of Agriculture Cooperating.

<figure>
 <img src="https://media.eaglewebservices.com/public/2023/10/1698681527025.jpeg" alt="written by: Alicia Boor - Cottonwood Extension District" />
 <figcaption>written by: Alicia Boor - Cottonwood Extension District</figcaption>
 </figure>If you’re planning to plant a tree in your yard this spring, there are some steps you can take to make sure it has its best chance of success.Select the right tree for the site.To avoid serious problems, choose trees that are adapted to your location. Consider whether the tree produces nuisance fruit or if there are disease-resistant varieties available. Also consider the mature size of a tree to be sure you have enough room.Keep the tree well-watered and in a shady location until planting.When moving the tree, lift it by the root ball or pot and not by the trunk.Before planting, remove all wires, labels, cords or anything else tied to the plant.If left on, they may eventually girdle the branch to which they are attached.Dig a proper hole.Make the hole deep enough so the root flare (point where the trunk and roots meet) is visible when planted. Plant the tree on solid ground, not fill dirt. In other words, don't dig the hole too deep and then add soil back to the hole before placing the tree.The width of the planting hole is very important. It should be three times the width of the root ball. Loosening the soil outside the hole so it is five times the diameter of the root ball will allow the tree to spread its roots faster.Remove all containers from the root ball.Cut away plastic and peat pots; roll burlap and wire baskets back into the hole, cutting as much of the excess away as possible. If you can remove the wire basket without disturbing the root ball, do it. If roots have been circling around in the container, cut them and fluff them out so they do not continue growing in a circle inside the hole becoming girdling roots later.Backfill the hole with the same soil that was removed.Amendments such as peat moss likely do more harm than good. Make sure the soil that goes back is loosened. Add water as you fill to ensure good root to soil contact and prevent air pockets. There is no need to fertilize at planting.Minimize pruning after planting.Foliage is necessary for manufacturing energy to support a healthy tree. Heavy pruning reduces the number of leaves and consequently the amount of energy generated. Corrective pruning can be done at planting to remove dead, damaged or diseased branches or branches that are rubbing against each other.Water the tree thoroughly.Then, water once a week for the first season if there is insufficient rainfall.Mulch around the tree.Mulch should be 2-4 inches deep and cover an area 2 to 3 times the diameter of the root ball. Avoid mulching right up to the trunk of the tree. Leave a 3 to 6-inch gap between the mulch and the trunk to prevent damaging the tree. Mulching reduces competition from other plants, conserves moisture and moderates soil temperature.Stake only when necessary.Larger trees or those in windy locations may need to be staked the first year. Movement is necessary for the trunk and roots to develop properly. Staking should be designed to limit movement of the root ball rather than immobilize the trunk.Alicia Boor is an Agriculture and Natural Resources agent in the Cottonwood District (which includes Barton and Ellis counties) for K-State Research and Extension. You can contact her by e-mail at aboor@ksu.edu or calling 620-793-1910.K-State Research and Extension is an equal opportunity employer and provider. Kansas State University, County Extension Councils, Extension Districts, and U.S. Department of Agriculture Cooperating.

BOOR: Advice for planting a tree this spring

Our HAPp program began in January 2025 and is going strong! Participants are learning the basics about hypertension, how to take their blood pressure at home and be in dialogue with their health care provider about the data. They are also learning about lifestyle choices that can affect their blood pressure such as diet, exercise, and stress management.

HAPp offers office hours twice a month that coach participants and answer questions around hypertension. They are also setting goals in relationship to the health goals they want to accomplish. In addition to the office hours, participants, as well as the public, are invited to the nutrition workshops.

We have had two of our nutrition workshops that also include a food demonstration. At our first workshop we discussed the role of fat in our diet and learned about how to read food labels. Our program assistant conducted a food demonstration, and participants were able to taste test a couple of delicious recipes.

The second workshop included a special guest speaker, Dr. Travis Haneke, a cardiologist from Hays Medical Center. Dr. Haneke gave an overview of hypertension from a cardiologist’s point of view and was able to answer detailed questions about what hypertension is and how it affects the body! He was a great addition to the night as we further explored how salt in our diet affects blood pressure. We finished the night with another food demonstration from Cottonwood District program assistant, Jacy, and she broke down the numbers for us on how using reduced sodium products in recipes affects the bottom line. We also tasted a couple of great recipes! Black bean soup and a lentil recipe were outstanding!

The participants are reporting great successes including lowered blood pressure readings and just an overall feeling of wellness after a couple months into the program. They enjoy the office hours to troubleshoot specifics for themselves as well as the group support offered at the nutrition programs. Most importantly, participants regularly monitor their blood pressure at home to enjoy better health in the long term.

It’s not too late to join us! We have two nutrition programs left scheduled for April 29th and May 27th. In April we will discuss cooking with herbs and spices and in May we will explore ways to eat healthy when out and about. Both nights will include food demonstrations and tasting new recipes and foods.

Please contact me if you have any questions!

Monique Koerner is the Family and Community Wellness Agent with K-State Research and Extension – Cottonwood District. You may reach her at: 785-628-9430 or MONIQUEK@KSU.EDU. K-State Research &amp; Extension is an equal opportunity provider and employer.

<figure>
 <img src="https://media.eaglewebservices.com/public/2022/11/1668522152076.jpeg" alt="written by: Monique Koerner - Family and Community Wellness Agent with K-State Research and Extension – Cottonwood District." />
 <figcaption>written by: Monique Koerner - Family and Community Wellness Agent with K-State Research and Extension – Cottonwood District.</figcaption>
 </figure>Our HAPp program began in January 2025 and is going strong! Participants are learning the basics about hypertension, how to take their blood pressure at home and be in dialogue with their health care provider about the data. They are also learning about lifestyle choices that can affect their blood pressure such as diet, exercise, and stress management.HAPp offers office hours twice a month that coach participants and answer questions around hypertension. They are also setting goals in relationship to the health goals they want to accomplish. In addition to the office hours, participants, as well as the public, are invited to the nutrition workshops.We have had two of our nutrition workshops that also include a food demonstration. At our first workshop we discussed the role of fat in our diet and learned about how to read food labels. Our program assistant conducted a food demonstration, and participants were able to taste test a couple of delicious recipes.The second workshop included a special guest speaker, Dr. Travis Haneke, a cardiologist from Hays Medical Center. Dr. Haneke gave an overview of hypertension from a cardiologist’s point of view and was able to answer detailed questions about what hypertension is and how it affects the body! He was a great addition to the night as we further explored how salt in our diet affects blood pressure. We finished the night with another food demonstration from Cottonwood District program assistant, Jacy, and she broke down the numbers for us on how using reduced sodium products in recipes affects the bottom line. We also tasted a couple of great recipes! Black bean soup and a lentil recipe were outstanding!The participants are reporting great successes including lowered blood pressure readings and just an overall feeling of wellness after a couple months into the program. They enjoy the office hours to troubleshoot specifics for themselves as well as the group support offered at the nutrition programs. Most importantly, participants regularly monitor their blood pressure at home to enjoy better health in the long term.It’s not too late to join us! We have two nutrition programs left scheduled for April 29th and May 27th. In April we will discuss cooking with herbs and spices and in May we will explore ways to eat healthy when out and about. Both nights will include food demonstrations and tasting new recipes and foods.Please contact me if you have any questions!Monique Koerner is the Family and Community Wellness Agent with K-State Research and Extension – Cottonwood District. You may reach her at: 785-628-9430 or MONIQUEK@KSU.EDU. K-State Research &amp; Extension is an equal opportunity provider and employer.

KOERNER: Hypertension Awareness and Prevention Program

Understanding spray water quality is a crucial first step for successful herbicide applications for farmers. Much of the water used for herbicide applications in Kansas is inherently “hard,” and the quality of water from some wells is decreasing as water resources decrease. This article will be a shortened version that will focus on the effects of water quality on herbicide efficacy, particularly in postemergence applications. To see the full article, google K-State Agronomy eUpdates. Three main factors affect water quality in Kansas - turbidity, pH, and hardness.

Turbidity is defined as the clarity of water and is mostly affected by larger particles suspended in the water, such as algae, clay, minerals, or organic matter. Poor turbidity is more likely to exist where surface waters such as ponds, streams, or rivers are the source of spray water. These suspended particles interact with many of our herbicides and can influence uptake by the plants, chemical changes at the site-of-action (SOA), and decrease the performance of sprayer equipment. Its effect is severe on cationic (positively charged) herbicides (paraquat and diquat) and herbicides with low soil mobility (glyphosate). If turbidity is an issue, chelating agents may be available for use in holding ponds or tanks prior to mixing in the spray tank.

Spray water pH is a measure of acidity or the presence of hydrogen ions. Pure water is neutral, having a pH of 7.0, whereas values below 7 are considered acidic, and values above 7 are basic. Kansas surface and subsurface water pH typically ranges from 6.5 to 8.5. Generally, pH values of spray water in Kansas do not have a large effect on the herbicides commonly applied. However, there are some exceptions.

Water hardness is one of the largest issues impacting herbicide applications in Kansas. Hardness is caused by the presence of positively charged minerals (cations) suspended in the water, particularly calcium (Ca), sodium (Na), magnesium (Mg), potassium (K), and iron (Fe). Because many of our herbicides, notably glyphosate and glufosinate, form weak acids (negatively charged) when mixed in water, cations can bind to herbicide molecules, thus changing how the herbicide is absorbed by the plants and altering its ability to bind at the site of action.

Water hardness can be classified into the following groups based on the total number of cations present expressed in parts per million (ppm): Soft = less than 75 ppm, moderately hard = 75 to 150 ppm, hard = 150 to 300 ppm, and very hard = greater than 300 ppm.

To combat hard water antagonism, water conditioners such as ammonium sulfate (AMS) are recommended with many of our postemergence herbicides. When added to the water prior to the herbicide, AMS produces ammonium ions which bind to the herbicide and prevent other cations from interacting with it. Recommended rates of AMS range from 8.5 to 17 pounds per 100

gallons of spray water. North Dakota State University researchers developed a simple formula for calculating AMS needs based on the presence of cations in the water and their ability to interact with herbicides:

A handy Excel-based version of this formula can be found at the website: https://sprayers101.com/wp-content/uploads/2022/02/AMS-Calculator-Sprayers101-1.xlsx

Summary - water quality has a large impact on herbicide efficacy. As water resources decline, water quality can and does change over time. A proper water test is the best way to understand what characteristics are influencing our spray applications and how to mitigate those effects. K-State, as well as several commercial providers, can conduct water tests for a nominal charge.

During the summer of 2025, researchers at K-State will be collecting spray water samples from around the state to test for quality. If you are interested in participating in this study, please contact your local Extension agent. To read about liquid AMS replacements and the full article google K-State Agronomy eUpdates.

Information provided by Patrick Geier, Sarah Lancaster, and Jeremie Kouame, K-State Weed Management Specialist.

Stacy Campbell is a Crop Production Extension agent in the Cottonwood District (which includes Barton and Ellis counties) for K-State Research and Extension. You can contact him by e-mail at scampbel@ksu.edu or by calling 785-628-9430.

<figure>
 <img src="https://media.eaglewebservices.com/public/2023/4/1681266655144.jpeg" alt="written by: Stacy Campbell - Cottonwood Extension District" />
 <figcaption>written by: Stacy Campbell - Cottonwood Extension District</figcaption>
 </figure>Understanding spray water quality is a crucial first step for successful herbicide applications for farmers. Much of the water used for herbicide applications in Kansas is inherently “hard,” and the quality of water from some wells is decreasing as water resources decrease. This article will be a shortened version that will focus on the effects of water quality on herbicide efficacy, particularly in postemergence applications. To see the full article, google K-State Agronomy eUpdates. Three main factors affect water quality in Kansas - turbidity, pH, and hardness.Turbidity is defined as the clarity of water and is mostly affected by larger particles suspended in the water, such as algae, clay, minerals, or organic matter. Poor turbidity is more likely to exist where surface waters such as ponds, streams, or rivers are the source of spray water. These suspended particles interact with many of our herbicides and can influence uptake by the plants, chemical changes at the site-of-action (SOA), and decrease the performance of sprayer equipment. Its effect is severe on cationic (positively charged) herbicides (paraquat and diquat) and herbicides with low soil mobility (glyphosate). If turbidity is an issue, chelating agents may be available for use in holding ponds or tanks prior to mixing in the spray tank.Spray water pH is a measure of acidity or the presence of hydrogen ions. Pure water is neutral, having a pH of 7.0, whereas values below 7 are considered acidic, and values above 7 are basic. Kansas surface and subsurface water pH typically ranges from 6.5 to 8.5. Generally, pH values of spray water in Kansas do not have a large effect on the herbicides commonly applied. However, there are some exceptions.Water hardness is one of the largest issues impacting herbicide applications in Kansas. Hardness is caused by the presence of positively charged minerals (cations) suspended in the water, particularly calcium (Ca), sodium (Na), magnesium (Mg), potassium (K), and iron (Fe). Because many of our herbicides, notably glyphosate and glufosinate, form weak acids (negatively charged) when mixed in water, cations can bind to herbicide molecules, thus changing how the herbicide is absorbed by the plants and altering its ability to bind at the site of action.Water hardness can be classified into the following groups based on the total number of cations present expressed in parts per million (ppm): Soft = less than 75 ppm, moderately hard = 75 to 150 ppm, hard = 150 to 300 ppm, and very hard = greater than 300 ppm.To combat hard water antagonism, water conditioners such as ammonium sulfate (AMS) are recommended with many of our postemergence herbicides. When added to the water prior to the herbicide, AMS produces ammonium ions which bind to the herbicide and prevent other cations from interacting with it. Recommended rates of AMS range from 8.5 to 17 pounds per 100gallons of spray water. North Dakota State University researchers developed a simple formula for calculating AMS needs based on the presence of cations in the water and their ability to interact with herbicides:A handy Excel-based version of this formula can be found at the website: https://sprayers101.com/wp-content/uploads/2022/02/AMS-Calculator-Sprayers101-1.xlsxSummary - water quality has a large impact on herbicide efficacy. As water resources decline, water quality can and does change over time. A proper water test is the best way to understand what characteristics are influencing our spray applications and how to mitigate those effects. K-State, as well as several commercial providers, can conduct water tests for a nominal charge.During the summer of 2025, researchers at K-State will be collecting spray water samples from around the state to test for quality. If you are interested in participating in this study, please contact your local Extension agent. To read about liquid AMS replacements and the full article google K-State Agronomy eUpdates.Information provided by Patrick Geier, Sarah Lancaster, and Jeremie Kouame, K-State Weed Management Specialist.Stacy Campbell is a Crop Production Extension agent in the Cottonwood District (which includes Barton and Ellis counties) for K-State Research and Extension. You can contact him by e-mail at scampbel@ksu.edu or by calling 785-628-9430.

CAMPBELL: Role of water quality on effective herbicide applications

Crabgrass preventers are another name for preemergence herbicides that prevent crabgrass seeds from developing into mature plants. Many people have a somewhat foggy idea of how they work and assume they kill the weed seed.&nbsp; Such is not the case. They do not kill the seed or even keep the seed from germinating but rather kill the young plant after it germinates.&nbsp; Therefore, they do not prevent germination but prevent emergence.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 

Crabgrass preventers are just that – preventers. With few exceptions they have no effect on existing crabgrass plants, so they must be applied before germination. Additionally, preventers do not last forever once applied to the soil.&nbsp; Microorganisms and natural processes begin to gradually break them down soon after they are applied. If some products are applied too early, they may have lost much of their strength by the time they are needed. Most crabgrass preventers are fairly ineffective after about 60 days, but there is considerable variation among products.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 

For most of Kansas, crabgrass typically begins to germinate around May 1 or a little later. April 15 is normally a good target date for applying preventer because it gives active ingredients time to evenly disperse in the soil before crabgrass germination starts.&nbsp; Even better, base timing on the bloom of ornamental plants. The Eastern Redbud tree is a good choice for this purpose. When the trees in your area approach full bloom, apply crabgrass preventer. A follow-up application will be needed about 8 weeks later unless you are using Dimension or Barricade.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 

Dimension and Barricade are the only two products that give season-long control of crabgrass from a single application. In fact, they can be applied earlier than April 15 and still have sufficient residual strength to last the season. Barricade can even be applied in late fall for crabgrass control the next season.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 

Dimension can be applied as early as March 1. Because of the added flexibility in timing, these products are favorites of lawn care companies who have many customers to service in the spring. Though Dimension is usually not applied as early as Barricade, it is the herbicide of choice if it must be applied later than recommended. It is the exception to the rule that preemergence herbicides do not kill existing weeds. Dimension can kill crabgrass as long as it is young (two- to three-leaf stage). Dimension is also the best choice if treating a lawn that was planted late last fall. Normally a preemergence herbicide is not recommended unless the lawn has been mowed two to four times. But Dimension is kind to young tall fescue, perennial ryegrass, and Kentucky bluegrass seedlings and some formulations can be applied as early as two weeks after the first sign of germination. However, read the label of the specific product you wish to use to ensure that this use is allowed. Lawns established in the fall can be safely treated with Dimension the following spring even if they have not been mowed.

<figure>
 <img src="https://media.eaglewebservices.com/public/2023/10/1698681527025.jpeg" alt="written by: Alicia Boor - Cottonwood Extension District" />
 <figcaption>written by: Alicia Boor - Cottonwood Extension District</figcaption>
 </figure>Crabgrass preventers are another name for preemergence herbicides that prevent crabgrass seeds from developing into mature plants. Many people have a somewhat foggy idea of how they work and assume they kill the weed seed.&nbsp; Such is not the case. They do not kill the seed or even keep the seed from germinating but rather kill the young plant after it germinates.&nbsp; Therefore, they do not prevent germination but prevent emergence.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Crabgrass preventers are just that – preventers. With few exceptions they have no effect on existing crabgrass plants, so they must be applied before germination. Additionally, preventers do not last forever once applied to the soil.&nbsp; Microorganisms and natural processes begin to gradually break them down soon after they are applied. If some products are applied too early, they may have lost much of their strength by the time they are needed. Most crabgrass preventers are fairly ineffective after about 60 days, but there is considerable variation among products.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; For most of Kansas, crabgrass typically begins to germinate around May 1 or a little later. April 15 is normally a good target date for applying preventer because it gives active ingredients time to evenly disperse in the soil before crabgrass germination starts.&nbsp; Even better, base timing on the bloom of ornamental plants. The Eastern Redbud tree is a good choice for this purpose. When the trees in your area approach full bloom, apply crabgrass preventer. A follow-up application will be needed about 8 weeks later unless you are using Dimension or Barricade.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Dimension and Barricade are the only two products that give season-long control of crabgrass from a single application. In fact, they can be applied earlier than April 15 and still have sufficient residual strength to last the season. Barricade can even be applied in late fall for crabgrass control the next season.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Dimension can be applied as early as March 1. Because of the added flexibility in timing, these products are favorites of lawn care companies who have many customers to service in the spring. Though Dimension is usually not applied as early as Barricade, it is the herbicide of choice if it must be applied later than recommended. It is the exception to the rule that preemergence herbicides do not kill existing weeds. Dimension can kill crabgrass as long as it is young (two- to three-leaf stage). Dimension is also the best choice if treating a lawn that was planted late last fall. Normally a preemergence herbicide is not recommended unless the lawn has been mowed two to four times. But Dimension is kind to young tall fescue, perennial ryegrass, and Kentucky bluegrass seedlings and some formulations can be applied as early as two weeks after the first sign of germination. However, read the label of the specific product you wish to use to ensure that this use is allowed. Lawns established in the fall can be safely treated with Dimension the following spring even if they have not been mowed.Alicia Boor is an Agriculture and Natural Resources agent in the Cottonwood District (which includes Barton and Ellis counties) for K-State Research and Extension. You can contact her by e-mail at aboor@ksu.edu or calling 620-793-1910.

BOOR: Crabgrass preventers

If you have called or stopped by our Cottonwood Extension Offices, you have spoken to some of the most valuable members of our team!

The agents across the Cottonwood Extension District are blessed to have incredible staff to support and assist in so many ways.

Brenda and Theresa are our office professionals and they manage a multitude of tasks, well beyond answering the phone and greeting those who step through our doors. They help to keep us organized, manage the district finances and website, and occasionally “mom” us when schedules and tasks get overwhelming. In addition, they manage so many tasks for events such as the fairs, Walk Kansas, and much more. We couldn’t function without them!

Jacy is the district-wide program assistant and provides wonderful support from scheduling social media to assisting with programs to general coordination of supplies for those programs. If you happened to see our National Ag Week videos, Jacy took my crazy idea and made it happen to share two books from local authors with 4-H youth reading. Her fun and “can do” attitude make her a joy with whom to work!

We are also fortunate to have a couple of student assistants from time to time in our offices. Kiera is a Barton Community College student and a Midway-Russell 4-H member and brings a willingness to work and help wherever needed. This summer we will have a student summer assistant in each office who assist with copies, fair input, answering the phones, and whatever else is needed. One of our goals is always to expose these students to the larger world of Extension work!

<figure>
 <img src="https://media.eaglewebservices.com/public/2022/11/1668177490614.jpeg" alt="written by: Michelle Beran - 4-H Youth Development Agent in the Cottonwood Extension District" />
 <figcaption>written by: Michelle Beran - 4-H Youth Development Agent in the Cottonwood Extension District</figcaption>
 </figure>If you have called or stopped by our Cottonwood Extension Offices, you have spoken to some of the most valuable members of our team!The agents across the Cottonwood Extension District are blessed to have incredible staff to support and assist in so many ways.Brenda and Theresa are our office professionals and they manage a multitude of tasks, well beyond answering the phone and greeting those who step through our doors. They help to keep us organized, manage the district finances and website, and occasionally “mom” us when schedules and tasks get overwhelming. In addition, they manage so many tasks for events such as the fairs, Walk Kansas, and much more. We couldn’t function without them!Jacy is the district-wide program assistant and provides wonderful support from scheduling social media to assisting with programs to general coordination of supplies for those programs. If you happened to see our National Ag Week videos, Jacy took my crazy idea and made it happen to share two books from local authors with 4-H youth reading. Her fun and “can do” attitude make her a joy with whom to work!We are also fortunate to have a couple of student assistants from time to time in our offices. Kiera is a Barton Community College student and a Midway-Russell 4-H member and brings a willingness to work and help wherever needed. This summer we will have a student summer assistant in each office who assist with copies, fair input, answering the phones, and whatever else is needed. One of our goals is always to expose these students to the larger world of Extension work!Keep learning! Keep showing grace and kindness!Michelle Beran is the 4-H Youth Development Agent in the Cottonwood Extension District. For more information on this article or other 4-H Youth Development resources, email Michelle at mberan@ksu.edu or call Cottonwood Extension District – Barton Office at 620-793-1910.Kansas State University is committed to making its services, activities and programs accessible to all participants. If you have special requirements due to a physical, vision, or hearing disability.

BERAN: It takes a team

Last year’s growing season brought to Kansas a new disease to corn. Corn stunt spiroplasma and its associated vector the corn leafhopper insect. It was confirmed in 26 counties in 2024. Active field scouting last year confirmed active leaf hoppers in many additional counties. Although the majority of the positive reports are from field corn, also confirmed corn stunt spiroplasma in sweet corn as well. High levels of disease were found in late-planted and double-cropped corn, leading to potential yield reduction. So be aware that late planted and double-cropped corn is more at risk of contracting corn stunt disease. Early planting of corn is advised as leafhopper infestations, and corn stunt disease will increase as the season progresses. Removal of volunteer corn plants following the growing season is also advised to reduce overwintering sites for adult corn leafhoppers.

Symptoms of the disease may include shortened internodes, which can result in a stunted stature of the corn plant as well as leaves with red discoloration. Because other factors in the environment can cause red or purple discoloration in corn, laboratory testing is important to diagnose corn stunt disease and distinguish it from other stressors. Corn stunt disease can result in yield loss due to severe plant stunting, smaller ear size and loose/lost kernels.

In the past, corn stunt disease has been limited in distribution to southern Texas, Florida, and California in the United States. Corn stunt is caused by a wall-less bacterial pathogen called corn stunt spiroplasma. The corn leafhopper can also transmit additional pathogens, either singly or in combination with the corn stunt spiroplasma. To date, only corn stunt spiroplasma has been detected in Kansas. Additional research is needed to determine the presence of other pathogens vectored by corn leafhopper in Kansas.

This disease is spread only by the corn leafhopper. Corn leafhopper acquires pathogens within minutes of feeding on infected corn plants but it can take up to 30 days for the leafhopper to be able to infect healthy corn plants during feeding events.

Although the infestation by the corn leafhoppers usually begins at the early crop stages, and the transmission of the pathogens occurs in the vegetative growth stages, symptoms of corn stunt disease only appear later in the season, generally 30 days after leafhopper feeding, when corn has already reached the reproductive stages.

Chemical Control: Corn stunt disease incidence will not be reduced by insecticide control. If you see disease symptoms in the field, the plants have already been infected. Infected plants will not show symptoms for 1 month. If the corn is mature enough, then infection may not impact corn kernels. According to Corteva Agriscience, insecticidal seed treatments consisting of imidacloprid and clothianidin can provide control of corn leafhoppers up to the V3 growth stage. After that, plants are susceptible to acquiring the corn stunt pathogens through leafhopper feeding.

The corn leafhopper is relatively simple to identify under magnification. These leafhoppers are light tan to yellowish-white in color and approximately 1/8” long. Two distinct dark spots between the antennae and eyes are very characteristic of this species. Nymphs lack wings and can vary in color. Like most leafhoppers, all stages move quickly when disturbed and hide in shaded areas of corn plants. All stages can be sampled using a sweep net; a video showing how to sample for corn leafhoppers in mature corn canopies can be found here: https://youtu.be/QgLuWWSwHWU.

If you ever have any questions or during the growing season need me to look at any of your corn fields, please give me a call at 785-628-9430.

<figure>
 <img src="https://media.eaglewebservices.com/public/2023/4/1681266655144.jpeg" alt="written by: Stacy Campbell - Cottonwood Extension District" />
 <figcaption>written by: Stacy Campbell - Cottonwood Extension District</figcaption>
 </figure>Last year’s growing season brought to Kansas a new disease to corn. Corn stunt spiroplasma and its associated vector the corn leafhopper insect. It was confirmed in 26 counties in 2024. Active field scouting last year confirmed active leaf hoppers in many additional counties. Although the majority of the positive reports are from field corn, also confirmed corn stunt spiroplasma in sweet corn as well. High levels of disease were found in late-planted and double-cropped corn, leading to potential yield reduction. So be aware that late planted and double-cropped corn is more at risk of contracting corn stunt disease. Early planting of corn is advised as leafhopper infestations, and corn stunt disease will increase as the season progresses. Removal of volunteer corn plants following the growing season is also advised to reduce overwintering sites for adult corn leafhoppers.Symptoms of the disease may include shortened internodes, which can result in a stunted stature of the corn plant as well as leaves with red discoloration. Because other factors in the environment can cause red or purple discoloration in corn, laboratory testing is important to diagnose corn stunt disease and distinguish it from other stressors. Corn stunt disease can result in yield loss due to severe plant stunting, smaller ear size and loose/lost kernels.In the past, corn stunt disease has been limited in distribution to southern Texas, Florida, and California in the United States. Corn stunt is caused by a wall-less bacterial pathogen called corn stunt spiroplasma. The corn leafhopper can also transmit additional pathogens, either singly or in combination with the corn stunt spiroplasma. To date, only corn stunt spiroplasma has been detected in Kansas. Additional research is needed to determine the presence of other pathogens vectored by corn leafhopper in Kansas.This disease is spread only by the corn leafhopper. Corn leafhopper acquires pathogens within minutes of feeding on infected corn plants but it can take up to 30 days for the leafhopper to be able to infect healthy corn plants during feeding events.Although the infestation by the corn leafhoppers usually begins at the early crop stages, and the transmission of the pathogens occurs in the vegetative growth stages, symptoms of corn stunt disease only appear later in the season, generally 30 days after leafhopper feeding, when corn has already reached the reproductive stages.Chemical Control: Corn stunt disease incidence will not be reduced by insecticide control. If you see disease symptoms in the field, the plants have already been infected. Infected plants will not show symptoms for 1 month. If the corn is mature enough, then infection may not impact corn kernels. According to Corteva Agriscience, insecticidal seed treatments consisting of imidacloprid and clothianidin can provide control of corn leafhoppers up to the V3 growth stage. After that, plants are susceptible to acquiring the corn stunt pathogens through leafhopper feeding.The corn leafhopper is relatively simple to identify under magnification. These leafhoppers are light tan to yellowish-white in color and approximately 1/8” long. Two distinct dark spots between the antennae and eyes are very characteristic of this species. Nymphs lack wings and can vary in color. Like most leafhoppers, all stages move quickly when disturbed and hide in shaded areas of corn plants. All stages can be sampled using a sweep net; a video showing how to sample for corn leafhoppers in mature corn canopies can be found here: https://youtu.be/QgLuWWSwHWU.If you ever have any questions or during the growing season need me to look at any of your corn fields, please give me a call at 785-628-9430.Stacy Campbell is a Crop Production Extension agent in the Cottonwood District (which includes Barton and Ellis counties) for K-State Research and Extension. You can contact him by e-mail at scampbel@ksu.edu or by calling 785-628-9430.

CAMPBELL: Corn stunt disease – a new threat to Kansas corn

A Kansas Forest Service official is urging Kansans to be on the lookout for a pair of invasive species that threaten the state’s forests and ecosystems by pushing out native vegetation.

Ryan Rastok, the forest health coordinator with KFS, said Callery pear and bush honeysuckle are especially meddlesome this time of year.

“I was flying back from Georgia into Kansas City recently and as we were flying into the airport, I could see an abundance of callery pear, even from the plane,” Rastok said.

For a brief time – often in early April – the Callery pear puts on a stunning display of white flowers. But behind the beauty belies a menace.

Native to China, the Callery pear includes 26 cultivars that present significant ecological concerns in Kansas and Missouri. Among them:

· It displaces native trees and plants in the wild, which lowers ecologocial biodiversity. The tree does not host native pollinators.

· It leafs out before woodland wildflowers emerge from dormancy, robbing them of critical sunlight and preventing their growth.

· Its’ egg-shaped structure – at heights of 30-40 feet – and brittle wood make it prone to falling limbs that can damage people and property.

“Yeah, there’s been a myriad of descriptions for the smell, most of them vile and maybe some not appropriate to say out loud,” he said.

<figure>
 <img src="https://media.eaglewebservices.com/public/2023/10/1698681527025.jpeg" alt="written by: Alicia Boor - Cottonwood Extension District" />
 <figcaption>written by: Alicia Boor - Cottonwood Extension District</figcaption>
 </figure>A Kansas Forest Service official is urging Kansans to be on the lookout for a pair of invasive species that threaten the state’s forests and ecosystems by pushing out native vegetation.Ryan Rastok, the forest health coordinator with KFS, said Callery pear and bush honeysuckle are especially meddlesome this time of year.“I was flying back from Georgia into Kansas City recently and as we were flying into the airport, I could see an abundance of callery pear, even from the plane,” Rastok said.For a brief time – often in early April – the Callery pear puts on a stunning display of white flowers. But behind the beauty belies a menace.Native to China, the Callery pear includes 26 cultivars that present significant ecological concerns in Kansas and Missouri. Among them:· It displaces native trees and plants in the wild, which lowers ecologocial biodiversity. The tree does not host native pollinators.· It leafs out before woodland wildflowers emerge from dormancy, robbing them of critical sunlight and preventing their growth.· Its’ egg-shaped structure – at heights of 30-40 feet – and brittle wood make it prone to falling limbs that can damage people and property.And, Rastok says, it smells.“Yeah, there’s been a myriad of descriptions for the smell, most of them vile and maybe some not appropriate to say out loud,” he said.Bush Honeysuckle is another invasive that Rastok urges homeowners to identify and remove. The shrub spreads up to 15-20 feet in height with flowers that change from white to yellow; juicy red berries; and opposite, simple leaves that green up much earlier than surrounding native vegetation.The shrub typically flowers in May or June, and unlike the Callery pear, is more fragrant.Rastok said not counting such human activities as urban sprawl and others, bush honeysuckle “is the biggest threat to our native forests and ecosystems in Kansas, and it’s continuing to spread so we need to keep the pressure on that one, as well. The biggest issue right now is that it’s starting to establish in the state’s woodlands where it will eventually push out our native vegetation…it simplifies the ecosystem by lowering its overall floral and faunal diversity.”Neither the Callery pear nor the bush honeysuckle are easily managed by prescribed burning, Rastok said. More information on controls, and options for replenishing areas where trees have been removed, is available from the Kansas Forest Service at www.kansasforests.org,Alicia Boor is an Agriculture and Natural Resources agent in the Cottonwood District (which includes Barton and Ellis counties) for K-State Research and Extension. You can contact her by e-mail at aboor@ksu.edu or calling 620-793-1910. K-State Research and Extension is an equal opportunity employer and provider. Kansas State University, County Extension Councils, Extension Districts, and U.S. Department of Agriculture Cooperating.