Oct 27, 2022

KOERNER: Halloween health & safety tips

Posted Oct 27, 2022 7:00 PM
written by: Monique Koerner - Family and Community Wellness Extension Agent for the Cottonwood Extension District.
written by: Monique Koerner - Family and Community Wellness Extension Agent for the Cottonwood Extension District.

Halloween was always a fun time of the year for my family because one of my children was born early on a Halloween morning. I just barely got the October baby I wanted! Below are some helpful tips for keeping children of all ages healthy and safe. The American Academy of Pediatrics suggests the following tips:

Costumes
· Plan costumes that are bright, reflective, and flame resistant. Consider adding reflective tape or striping to costumes and trick-or-treat bags for greater visibility.

· Make sure that shoes and hats fit well, and that costumes are short enough to prevent tripping, entanglement, or contact with flame and hats don’t cover the eyes, blocking vision. · Consider non-toxic makeup and decorative hats as safer alternatives to masks.

· Avoid any sharp or long swords, canes, or sticks as a costume accessory. Your child can easily be hurt by these accessories if he or she stumbles or trips. · Do not use decorative contact lenses without an eye examination and a prescription from an eye care professional.

Pumpkins
· Never allow small children to carve pumpkins. Children can draw a face with markers. Then parents can do the cutting, using small knives to prevent injury.

· Consider using a flashlight or glow stick instead of a candle to light your pumpkin. If you do use a candle, a votive candle is safest.

· Do not place candlelit pumpkins on a porch or any path where visitors may pass close by and do not leave them unattended.

On the trick-or-treat trail · Reduce pedestrian injury―the most common injury to children on Halloween.

o Stay in a group and communicate where they will be going.

o Use well-lit streets and the sidewalk as well as marked crosswalks.

o If no sidewalk is available, walk at the far edge of the roadway facing traffic.

o Never cut across yards or use alleys.

o Never cross between parked cars or out of driveways.

o Don't assume the right of way. Motorists may have trouble seeing trick-or-treaters. Just because one car stops, doesn't mean others will!

Healthy Halloween
· Give your child a balanced meal prior to parties and trick-or-treating; this will discourage filling up on Halloween treats.

· Consider offering non-edible goodies. Some suggestions are items such as glow sticks, spider rings, vampire fangs, pencils, bubbles, bouncy balls, finger puppets, whistles, bookmarks, stickers and stencils.

· Keep an eye on what your child has in their mouth at all times. As all parents know, babies and toddlers will put just about anything into their mouths!

· Try to ration treats for the days and weeks following Halloween. Plan together so everyone knows what to expect. It's also a great opportunity to teach your kids about moderation and balance.