The Great Bend Recreation Commission will be hosting a free Stop ‘N Learn Session titled “Focus on the Stars – Cooking Healthy for the Holidays” on Wednesday, November 15, from 12:00 – 1:00 pm at the Great Bend Rec Activity Center (2715 18th Street). Join us to learn how to maintain a healthy lifestyle during the holiday season. Holidays are full of treats, and we want to enjoy them. Although it is easy to fall into a cycle of unhealthy eating during this time of year, at this Stop ‘N Learn we’ll discuss simple swaps for holiday recipes that make meals lighter without sacrificing flavors. Holiday recipes and samples will be provided. Karissa Winkel, Family and Community Wellness Agent for K-State and Extension – Cottonwood District, will be the speaker for the program.
