<i>On this episode of Forward Ever: Leading in Challenging Times, host Gary Shorman speaks with Fort Hays State University President Tisa Mason.&nbsp;&nbsp;</i>

<div><iframe width="560" height="315" src="https://www.youtube.com/embed/doPcPDLJu2o" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe></div><p><i>On this episode of Forward Ever: Leading in Challenging Times, host Gary Shorman speaks with Fort Hays State University President Tisa Mason.&nbsp;&nbsp;</i></p>

🎤 Forward Ever: Fort Hays State University President Tisa Mason

<i>On this episode of Forward Ever: Leading in Challenging Times, host Gary Shorman speaks with&nbsp;Brian Lang and Shelly Macumber from the Triple 8 Equine Center in Hays.</i>

<div><iframe width="560" height="315" src="https://www.youtube.com/embed/dOoEdjJVGNw" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe></div><p><i>On this episode of Forward Ever: Leading in Challenging Times, host Gary Shorman speaks with&nbsp;Brian Lang and Shelly Macumber from the Triple 8 Equine Center in Hays.</i></p>

🎤 Forward Ever: Triple 8 Equine Center's Brian Lang and Shelly Macumber

<i>On this episode of the Post Podcast Fort Hays State University's Glen McNeil discusses Salt Awareness Week along with National Orange, Lemon and Artichoke Day.</i>

<div><iframe title="Salt, artichokes, oranges and lemons share a connection; McNeil explains" allowtransparency="true" height="450" width="100%" style="border: none; min-width: min(100%, 430px);" scrolling="no" data-name="pb-iframe-player" src="https://www.podbean.com/player-v2/?i=beuxz-13bb93c-pb&from=pb6admin&square=1&share=1&download=1&rtl=0&fonts=Arial&skin=3267a3&font-color=auto&logo_link=podcast_page&btn-skin=3267a3&size=450" allowfullscreen=""></iframe></div><p><i>On this episode of the Post Podcast Fort Hays State University's Glen McNeil discusses Salt Awareness Week along with National Orange, Lemon and Artichoke Day.</i></p>

🎙 Post Podcast: Salt, artichokes and citrus share a connection; McNeil explains

<i>On this episode of Forward Ever: Leading in Challenging Times, host Gary Shorman speaks with Dare2tri executive director Keri Serota.</i>

<div><iframe width="560" height="315" src="https://www.youtube.com/embed/_mCgRqySF6Q" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe></div><p><i>On this episode of Forward Ever: Leading in Challenging Times, host Gary Shorman speaks with Dare2tri executive director Keri Serota.</i></p>

🎤 Forward Ever: Dare2tri executive director Keri Serota

<i>On this episode of Forward Ever: Leading in Challenging Times, host Gary Shorman speaks with Camber Children's Mental Health Hays executive director Sarah Berens.</i>

<div><iframe width="560" height="315" src="https://www.youtube.com/embed/-EDJebsfoSA" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe></div><p><i>On this episode of Forward Ever: Leading in Challenging Times, host Gary Shorman speaks with Camber Children's Mental Health Hays executive director Sarah Berens.</i></p>

🎤 Forward Ever: Camber Hays executive director Sarah Berens

<i>On this episode of Forward Ever: Leading in Challenging Times host Gary Shorman speaks with Kansas Attorney General Kris Kobach.</i>

<div><iframe width="560" height="315" src="https://www.youtube.com/embed/gw26U8Rwnc0" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe></div><p><i>On this episode of Forward Ever: Leading in Challenging Times host Gary Shorman speaks with Kansas Attorney General Kris Kobach.</i></p>

🎤 Forward Ever: Kan. Attorney General Kris Kobach

<i>On this episode of Forward Ever: Leading in Challenging Times host Gary Shorman speaks with Northwest Kansas Technical College president Ben Schears.</i>

<div><iframe width="560" height="315" src="https://www.youtube.com/embed/K_icce1MKAU" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe></div><p><i>On this episode of Forward Ever: Leading in Challenging Times host Gary Shorman speaks with Northwest Kansas Technical College president Ben Schears.</i></p>

🎤 Forward Ever: Northwest Kansas Technical College president Ben Schears

<i>On this episode of Forward Ever: Leading in Challenging Times host Gary Shorman speaks with I Love My Librarian Award winner, Tara Coleman.</i>

<div><iframe width="560" height="315" src="https://www.youtube.com/embed/B6rTu-D93Pc" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe></div><p><i>On this episode of Forward Ever: Leading in Challenging Times host Gary Shorman speaks with I Love My Librarian Award winner, Tara Coleman.</i></p>

🎤 Forward Ever: I Love My Librarian Award winner, KSU's Tara Coleman

On this episode of Forward Ever: Leading in Challenging Times, host Gary Shorman speaks with U.S. Sen. Jerry Moran from the U.S. Mexico border.

<div><iframe title="🎤 Forward Ever: From the U.S. Mexico border, Sen. Jerry Moran" allowtransparency="true" height="150" width="100%" style="border: none; min-width: min(100%, 430px);" scrolling="no" data-name="pb-iframe-player" src="https://www.podbean.com/player-v2/?i=uzfby-1361cb8-pb&from=pb6admin&share=1&download=1&rtl=0&fonts=Arial&skin=3267a3&font-color=auto&logo_link=podcast_page&btn-skin=60a0c8&size=315"></iframe></div><p>On this episode of Forward Ever: Leading in Challenging Times, host Gary Shorman speaks with U.S. Sen. Jerry Moran from the U.S. Mexico border.</p>

🎤 Forward Ever: From the U.S. Mexico border, Sen. Jerry Moran

<i>On this episode of Forward Ever: Leading in Challenging Times host Gary Shorman speaks with Lawyer and Wheat Fields author Bill Sampson.</i>

<div><iframe width="560" height="315" src="https://www.youtube.com/embed/-kadFE3cmCg" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe></div><p><i>On this episode of Forward Ever: Leading in Challenging Times host Gary Shorman speaks with Lawyer and Wheat Fields author Bill Sampson.</i></p>

🎤 Forward Ever: Lawyer and author Bill Sampson

<i>On this episode of the Post Podcast, Cottonwood Extension District agent Monique Koerner introduces 4-H Youth Development agent Tamara Robertson.</i>

<div><iframe title="Cottonwood Extension District hires new 4-H Youth Development agent" allowtransparency="true" height="450" width="100%" style="border: none; min-width: min(100%, 430px);" scrolling="no" data-name="pb-iframe-player" src="https://www.podbean.com/player-v2/?i=ev3ug-133dfc6-pb&from=pb6admin&square=1&share=1&download=1&rtl=0&fonts=Arial&skin=3267a3&font-color=auto&logo_link=podcast_page&btn-skin=3267a3&size=450" allowfullscreen=""></iframe></div><p><i>On this episode of the Post Podcast, Cottonwood Extension District agent Monique Koerner introduces 4-H Youth Development agent Tamara Robertson.</i></p>

🎙 Post Podcast: Cottonwood Extension District hires new 4-H Youth Development agent

<i>On this episode of the Post Podcast, Hays Police Department Lt. Tim Greenwood shares ways to stay safe while shopping for gifts this holiday season.</i>

<div><iframe title="Stay safe while holiday shopping with these tips from the Hays Police Department" allowtransparency="true" height="450" width="100%" style="border: none; min-width: min(100%, 430px);" scrolling="no" data-name="pb-iframe-player" src="https://www.podbean.com/player-v2/?i=5k6aa-133dfaa-pb&from=pb6admin&square=1&share=1&download=1&rtl=0&fonts=Arial&skin=3267a3&font-color=auto&logo_link=podcast_page&btn-skin=3267a3&size=450" allowfullscreen=""></iframe></div><p><i>On this episode of the Post Podcast, Hays Police Department Lt. Tim Greenwood shares ways to stay safe while shopping for gifts this holiday season.</i></p>

🎙 Post Podcast: Stay safe while holiday shopping with these tips from the Hays Police Department

On this episode of Forward Ever: Leading in Challenging Times host Gary Shorman speaks with Kansas Governor Laura Kelly.<br>

<div><iframe title="Forward Ever:  Kansas Gov. Laura Kelly" allowtransparency="true" height="450" width="100%" style="border: none; min-width: min(100%, 430px);" scrolling="no" data-name="pb-iframe-player" src="https://www.podbean.com/player-v2/?i=4pmny-133dea0-pb&from=pb6admin&square=1&share=1&download=1&rtl=0&fonts=Arial&skin=3267a3&font-color=auto&logo_link=podcast_page&btn-skin=3267a3&size=450" allowfullscreen=""></iframe></div><p>On this episode of Forward Ever: Leading in Challenging Times host Gary Shorman speaks with Kansas Governor Laura Kelly.<br></p>

🎤 Forward Ever: Kansas Gov. Laura Kelly

On this episode of the Post Podcast, Glen McNeil shares information about holiday snacking during our Nutrition, Health and Wellness report.

<div><iframe title="Holiday treats okay, when eaten in moderation" allowtransparency="true" height="450" width="100%" style="border: none; min-width: min(100%, 430px);" scrolling="no" data-name="pb-iframe-player" src="https://www.podbean.com/player-v2/?i=nkwkg-133c0ce-pb&from=pb6admin&square=1&share=1&download=1&rtl=0&fonts=Arial&skin=3267a3&font-color=auto&logo_link=podcast_page&btn-skin=3267a3&size=450" allowfullscreen=""></iframe></div><p>On this episode of the Post Podcast, Glen McNeil shares information about holiday snacking during our Nutrition, Health and Wellness report.</p>

🎙 Post Podcast: Holiday treats OK — in moderation

<i>On this episode of Forward Ever: Leading in Challenging Times host Gary Shorman speaks with Kidney donor and Hays Middle School assistant principal Shauna Zweifel.</i>

<div><iframe width="560" height="315" src="https://www.youtube.com/embed/oruRTdNgg2U" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></div><p><i>On this episode of Forward Ever: Leading in Challenging Times host Gary Shorman speaks with Kidney donor and Hays Middle School assistant principal Shauna Zweifel.</i></p>

🎤 Forward Ever: Kidney donor, Hays assistant principal Shauna Zweifel

On this episode of Forward Ever: Leading in Challenging Times host Gary Shorman speaks with Teacher, coach and author Rick Keltner.

<div><iframe width="560" height="315" src="https://www.youtube.com/embed/rr0JlNypUF0" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></div><p>On this episode of Forward Ever: Leading in Challenging Times host Gary Shorman speaks with Teacher, coach and author Rick Keltner.</p>

🎤 Forward Ever: Teacher, coach and author Rick Keltner

On this episode of Forward Ever: Leading in Challenging Times host Gary Shorman speaks with Tree Top Security and STEM Harvest owner Dallas Haselhorst.

<p>On this episode of Forward Ever: Leading in Challenging Times host Gary Shorman speaks with Tree Top Security and STEM Harvest owner Dallas Haselhorst.</p><div><iframe width="560" height="315" src="https://www.youtube.com/embed/6ODSqp4YVT0" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></div>

🎤 Forward Ever: Tree Top Security and STEM Harvest owner Dallas Haselhorst

<i>On this episode of Forward Ever: Leading in Challenging Times host Gary Shorman speaks with Boot Hill Distillery owner Hayes Kelman.</i>

<p><i>On this episode of Forward Ever: Leading in Challenging Times host Gary Shorman speaks with Boot Hill Distillery owner Hayes Kelman.</i></p><div><iframe width="560" height="315" src="https://www.youtube.com/embed/V5dXj8UcwAc" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></div>

🎤 Forward Ever: Boot Hill Distillery owner Hayes Kelman

<i>On this episode of Forward Ever: Leading in Challenging Times host Gary Shorman speaks with Kansas Secretary of State Scott Schwab about the upcoming November 2022 election.</i>

<p><i>On this episode of Forward Ever: Leading in Challenging Times host Gary Shorman speaks with Kansas Secretary of State Scott Schwab about the upcoming November 2022 election.</i></p><div><iframe width="560" height="315" src="https://www.youtube.com/embed/4CT12zEhq6M" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></div>

🎤 Forward Ever: Kansas Secretary of State Scott Schwab

<i>On this episode of the Post Podcast Glen McNeil shares information about the impacts of diet on bone health.</i>

<a href="https://hayspost.com/posts/e72721bf-17fe-43d1-a428-8eb7c32185ff">For more about the Post Podcast, including a full list of episodes and episode transcripts click here.</a>

<p><i>On this episode of the Post Podcast Glen McNeil shares information about the impacts of diet on bone health.</i></p><div><iframe title="Healthy diet helps create healthy bones" allowtransparency="true" height="300" width="100%" style="border: none; min-width: min(100%, 430px);" scrolling="no" data-name="pb-iframe-player" src="https://www.podbean.com/player-v2/?i=at8m4-12f49ff-pb&from=pb6admin&square=1&share=1&download=1&rtl=0&fonts=Arial&skin=3267a3&font-color=auto&logo_link=podcast_page&btn-skin=3267a3&size=300" allowfullscreen=""></iframe></div><p><a href="https://hayspost.com/posts/e72721bf-17fe-43d1-a428-8eb7c32185ff">For more about the Post Podcast, including a full list of episodes and episode transcripts click here.</a></p>

🎙 Post Podcast: Healthy diet helps create healthy bones

<i>On this episode of Forward Ever: Leading in Challenging Times host Gary Shorman speaks with American Cancer Society chief patient officer Arif Kamal.</i><br>

<p><i>On this episode of Forward Ever: Leading in Challenging Times host Gary Shorman speaks with American Cancer Society chief patient officer Arif Kamal.</i><br></p><div><iframe width="560" height="315" src="https://www.youtube.com/embed/IeNjfIjMO0M" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></div>

🎤 Forward Ever: American Cancer Society chief patient officer Arif Kamal

<i>On this episode of the Post Podcast Cottonwood Extension District Family and Community Wellness agent, Monique Koerner shares information about the Keys to Aging program.</i>

<p><i>On this episode of the Post Podcast Cottonwood Extension District Family and Community Wellness agent, Monique Koerner shares information about the Keys to Aging program.</i></p><div><iframe title="Cottonwood extension district offers tips for healthy aging" allowtransparency="true" height="450" width="100%" style="border: none; min-width: min(100%, 430px);" scrolling="no" data-name="pb-iframe-player" src="https://www.podbean.com/player-v2/?i=e57j2-12e9112-pb&from=pb6admin&square=1&share=1&download=1&rtl=0&fonts=Arial&skin=3267a3&font-color=auto&logo_link=podcast_page&btn-skin=3267a3&size=450" allowfullscreen=""></iframe></div><p><a href="https://hayspost.com/posts/e72721bf-17fe-43d1-a428-8eb7c32185ff">For more about the Post Podcast, including a full list of episodes and episode transcripts click here.</a></p>

🎙 Post Podcast: Cottonwood extension district offers tips for healthy aging

<i>On this episode of the Post Podcast Cottonwood Extension District agent Monique Koerner stops by to share updates from the district.</i>

For more about the Post Podcast, including a full list of episodes and episode transcripts click here.

<p><i>On this episode of the Post Podcast Cottonwood Extension District agent Monique Koerner stops by to share updates from the district.</i></p><div><iframe title="Cottonwood Extension District welcomes newest agent" allowtransparency="true" height="300" width="100%" style="border: none; min-width: min(100%, 430px);" scrolling="no" data-name="pb-iframe-player" src="https://www.podbean.com/player-v2/?i=z2359-12c9531-pb&from=pb6admin&square=1&share=1&download=1&rtl=0&fonts=Arial&skin=3267a3&font-color=auto&logo_link=podcast_page&btn-skin=3267a3&size=300" allowfullscreen=""></iframe></div><p>For more about the Post Podcast, including a full list of episodes and episode transcripts click here.</p>

🎙 Post Podcast: Cottonwood Extension District welcomes newest agent

<i>On this episode of the Post Podcast Sunflower Senior Solutions owner, Courtney Dale shares information about the upcoming Medicare enrollment window.</i>

<a href="https://postpodcast.podbean.com/">For more about the Post Podcast, including a full list of episodes and episode transcripts click here.</a>

<p><i>On this episode of the Post Podcast Sunflower Senior Solutions owner, Courtney Dale shares information about the upcoming Medicare enrollment window.</i></p><div><iframe title="Medicare enrollment window approaching" allowtransparency="true" height="300" width="100%" style="border: none; min-width: min(100%, 430px);" scrolling="no" data-name="pb-iframe-player" src="https://www.podbean.com/player-v2/?i=apu5v-12b9c48-pb&from=pb6admin&square=1&share=1&download=1&rtl=0&fonts=Arial&skin=3267a3&font-color=auto&logo_link=podcast_page&btn-skin=3267a3&size=300" allowfullscreen=""></iframe></div><p><a href="https://postpodcast.podbean.com/">For more about the Post Podcast, including a full list of episodes and episode transcripts click here.</a></p>

🎙 Post Podcast: Medicare enrollment window approaching

<i>On this episode of the Post Podcast, Cottonwood extension district agent Stacy Campbell shares information about the impacts and resources available to ag producers during the ongoing drought.</i><br>

<p><i>On this episode of the Post Podcast, Cottonwood extension district agent Stacy Campbell shares information about the impacts and resources available to ag producers during the ongoing drought.</i><br></p><div><iframe title="Cottonwood extension district offers resources for producers dealing with drought" allowtransparency="true" height="300" width="100%" style="border: none; min-width: min(100%, 430px);" scrolling="no" data-name="pb-iframe-player" src="https://www.podbean.com/player-v2/?i=ay3bk-12a9c3a-pb&from=pb6admin&square=1&share=1&download=1&rtl=0&fonts=Arial&skin=3267a3&font-color=auto&logo_link=podcast_page&btn-skin=3267a3&size=300" allowfullscreen=""></iframe></div><p><a href="https://postpodcast.podbean.com/">For more about the Post Podcast, including a full list of episodes and episode transcripts click here.</a></p>