<i>On this episode of Forward Ever: Leading in Challenging Times, host Gary Shorman speaks with Eber Phelps about the Habitat for Humanity program.</i>

<div><iframe title="Forward Ever: Eber Phelps discusses Habitat for Humanity" allowtransparency="true" height="150" width="100%" style="border: none; min-width: min(100%, 430px);" scrolling="no" data-name="pb-iframe-player" src="https://www.podbean.com/player-v2/?i=54864-1419f46-pb&from=pb6admin&share=1&download=1&rtl=0&fonts=Arial&skin=3267a3&font-color=auto&logo_link=podcast_page&btn-skin=60a0c8&size=315"></iframe></div><p><i>On this episode of Forward Ever: Leading in Challenging Times, host Gary Shorman speaks with Eber Phelps about the Habitat for Humanity program.</i></p>

🎤 Forward Ever: Eber Phelps discusses Habitat for Humanity

On this episode of the&nbsp;<a href="https://postpodcast.podbean.com/">Post Podcast</a>,&nbsp;<a href="https://www.fhsu.edu/" target="_blank">Fort Hays State University</a>'s Drew Gannon shares ways to take advantage of summer for health.&nbsp;&nbsp;

<div><iframe title="Warmer weather presents outdoor fitness opportunities" allowtransparency="true" height="450" width="100%" style="border: none; min-width: min(100%, 430px);" scrolling="no" data-name="pb-iframe-player" src="https://www.podbean.com/player-v2/?i=6bpcs-1411f2c-pb&from=pb6admin&square=1&share=1&download=1&rtl=0&fonts=Arial&skin=3267a3&font-color=auto&logo_link=podcast_page&btn-skin=60a0c8&size=450" allowfullscreen=""></iframe></div><p>On this episode of the&nbsp;<a href="https://postpodcast.podbean.com/">Post Podcast</a>,&nbsp;<a href="https://www.fhsu.edu/" target="_blank">Fort Hays State University</a>'s Drew Gannon shares ways to take advantage of summer for health.&nbsp;&nbsp;</p>

🎙 Post Podcast: Warmer weather presents outdoor fitness opportunities

&nbsp;On this episode of the <a href="https://postpodcast.podbean.com/">Post Podcast</a>&nbsp;<a href="https://www.fhsu.edu/hhp/faculty-and-staff/" target="_blank">Fort Hays State University, Jessica Phelan</a> discusses the importance of Vitamin D.&nbsp;&nbsp;

<div><iframe title="A guide to Vitamin D" allowtransparency="true" height="600" width="100%" style="border: none; min-width: min(100%, 430px);" scrolling="no" data-name="pb-iframe-player" src="https://www.podbean.com/player-v2/?i=uhruf-13eb5c7-pb&from=pb6admin&square=1&share=1&download=1&rtl=0&fonts=Arial&skin=3267a3&font-color=auto&logo_link=podcast_page&btn-skin=3267a3&size=600" allowfullscreen=""></iframe></div><p>&nbsp;On this episode of the <a href="https://postpodcast.podbean.com/">Post Podcast</a>&nbsp;<a href="https://www.fhsu.edu/hhp/faculty-and-staff/" target="_blank">Fort Hays State University, Jessica Phelan</a> discusses the importance of Vitamin D.&nbsp;&nbsp;</p>

🎙 Post Podcast: A guide to Vitamin D

<i>On this episode of the <a href="https://postpodcast.podbean.com/">Post Podcast</a>, Ellis County Emergency Manager <a href="https://www.ellisco.net/directory.aspx?EID=167">Lyle Pantle</a> shares severe weather safety information.</i>

<div><iframe title="Stay safe during severe weather with these tips" allowtransparency="true" height="600" width="100%" style="border: none; min-width: min(100%, 430px);" scrolling="no" data-name="pb-iframe-player" src="https://www.podbean.com/player-v2/?i=uyh4z-13ea16b-pb&from=pb6admin&square=1&share=1&download=1&rtl=0&fonts=Arial&skin=3267a3&font-color=auto&logo_link=podcast_page&btn-skin=3267a3&size=600" allowfullscreen=""></iframe></div><p><i>On this episode of the <a href="https://postpodcast.podbean.com/">Post Podcast</a>, Ellis County Emergency Manager <a href="https://www.ellisco.net/directory.aspx?EID=167">Lyle Pantle</a> shares severe weather safety information.</i></p>

🎙 Post Podcast: Stay safe during severe weather with these tips

<i>On this episode of Forward Ever: Leading in Challenging Times, host Gary Shorman speaks with Kansas Forest Service,&nbsp;<a href="https://mesonet.k-state.edu/about/staff/">Kansas State University Meteorologist Chip Redm</a>ond</i>

<div><iframe title="Forward Ever: K-State Meteorologist Chip Redman" allowtransparency="true" height="150" width="100%" style="border: none; min-width: min(100%, 430px);" scrolling="no" data-name="pb-iframe-player" src="https://www.podbean.com/player-v2/?i=vp5vy-13ea180-pb&from=pb6admin&share=1&download=1&rtl=0&fonts=Arial&skin=3267a3&font-color=auto&logo_link=podcast_page&btn-skin=f6f6f6&size=315"></iframe></div><p><i>On this episode of Forward Ever: Leading in Challenging Times, host Gary Shorman speaks with Kansas Forest Service,&nbsp;<a href="https://mesonet.k-state.edu/about/staff/">Kansas State University Meteorologist Chip Redm</a>ond</i></p>

🎤 Forward Ever: Kan. Forest Service Meteorologist Chip Redmond

<i>On this episode of the Post Podcast Jonathan Foster discuss his music and upcoming Hays performance with The KAYS Morning Blend host Jeff Leiker.</i>

<div><iframe title="Jonathan Foster to perform in Hays April 21" allowtransparency="true" height="600" width="100%" style="border: none; min-width: min(100%, 430px);" scrolling="no" data-name="pb-iframe-player" src="https://www.podbean.com/player-v2/?i=ha66y-13e259d-pb&from=pb6admin&square=1&share=1&download=1&rtl=0&fonts=Arial&skin=3267a3&font-color=auto&logo_link=podcast_page&btn-skin=3267a3&size=600" allowfullscreen=""></iframe></div><p><i>On this episode of the Post Podcast Jonathan Foster discuss his music and upcoming Hays performance with The KAYS Morning Blend host Jeff Leiker.</i></p>

🎙 Post Podcast: Jonathan Foster to perform in Hays April 21

<i>On this episode of Forward Ever: Leading in Challenging Times, host Gary Shorman speaks with Rep. Barbara Wasinger.</i>

<div><iframe width="560" height="315" src="https://www.youtube.com/embed/KFDiqjrkWgg" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe></div><p><i>On this episode of Forward Ever: Leading in Challenging Times, host Gary Shorman speaks with Rep. Barbara Wasinger.</i></p>

🎤 Forward Ever: Kansas Rep. Barbara Wasinger

<i>On this episode of the Post Podcast Hays Police Department Lt. Brandon Wright shares information about distracted driving during Distracted Driving Awareness Month.</i>

<div><iframe title="April is Distracted Driving Awareness Month; HDP shares safety tips" allowtransparency="true" height="600" width="100%" style="border: none; min-width: min(100%, 430px);" scrolling="no" data-name="pb-iframe-player" src="https://www.podbean.com/player-v2/?i=gts85-13dfdb5-pb&from=pb6admin&square=1&share=1&download=1&rtl=0&fonts=Arial&skin=3267a3&font-color=auto&logo_link=podcast_page&btn-skin=3267a3&size=600" allowfullscreen=""></iframe></div><p><i>On this episode of the Post Podcast Hays Police Department Lt. Brandon Wright shares information about distracted driving during Distracted Driving Awareness Month.</i></p>

🎙 Post Podcast: April is Distracted Driving Awareness Month; HDP shares safety tips

<i>On this episode of Forward Ever: Leading in Challenging Times, host Gary Shorman speaks with Kansas Department of Labor Secretary Amber Schultz.</i>

<div><iframe width="560" height="315" src="https://www.youtube.com/embed/b3k7JG5uqrk" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe></div><p><i>On this episode of Forward Ever: Leading in Challenging Times, host Gary Shorman speaks with Kansas Department of Labor Secretary Amber Schultz.</i></p>

🎤 Forward Ever: Kansas Sec. of Labor Amber Schultz

<i>On this episode of Forward Ever: Leading in Challenging Times, host Gary Shorman speaks with USA Today Woman of the Year 2023 honoree Jade Piros de Carvalho.</i>

<div><iframe width="560" height="315" src="https://www.youtube.com/embed/p4fEi-BuxTE" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe></div><p><i>On this episode of Forward Ever: Leading in Challenging Times, host Gary Shorman speaks with USA Today Woman of the Year 2023 honoree Jade Piros de Carvalho.</i></p>

🎤 Forward Ever: USA Today Woman of the Year 2023 honoree Jade Piros de Carvalho

<i>On this episode of Forward Ever: Leading in Challenging Times, host Gary Shorman speaks with Fort Hays State University President Tisa Mason.&nbsp;&nbsp;</i>

<div><iframe width="560" height="315" src="https://www.youtube.com/embed/doPcPDLJu2o" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe></div><p><i>On this episode of Forward Ever: Leading in Challenging Times, host Gary Shorman speaks with Fort Hays State University President Tisa Mason.&nbsp;&nbsp;</i></p>

🎤 Forward Ever: Fort Hays State University President Tisa Mason

<i>On this episode of Forward Ever: Leading in Challenging Times, host Gary Shorman speaks with&nbsp;Brian Lang and Shelly Macumber from the Triple 8 Equine Center in Hays.</i>

<div><iframe width="560" height="315" src="https://www.youtube.com/embed/dOoEdjJVGNw" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe></div><p><i>On this episode of Forward Ever: Leading in Challenging Times, host Gary Shorman speaks with&nbsp;Brian Lang and Shelly Macumber from the Triple 8 Equine Center in Hays.</i></p>

🎤 Forward Ever: Triple 8 Equine Center's Brian Lang and Shelly Macumber

<i>On this episode of the Post Podcast Fort Hays State University's Glen McNeil discusses Salt Awareness Week along with National Orange, Lemon and Artichoke Day.</i>

<div><iframe title="Salt, artichokes, oranges and lemons share a connection; McNeil explains" allowtransparency="true" height="450" width="100%" style="border: none; min-width: min(100%, 430px);" scrolling="no" data-name="pb-iframe-player" src="https://www.podbean.com/player-v2/?i=beuxz-13bb93c-pb&from=pb6admin&square=1&share=1&download=1&rtl=0&fonts=Arial&skin=3267a3&font-color=auto&logo_link=podcast_page&btn-skin=3267a3&size=450" allowfullscreen=""></iframe></div><p><i>On this episode of the Post Podcast Fort Hays State University's Glen McNeil discusses Salt Awareness Week along with National Orange, Lemon and Artichoke Day.</i></p>

🎙 Post Podcast: Salt, artichokes and citrus share a connection; McNeil explains

<i>On this episode of Forward Ever: Leading in Challenging Times, host Gary Shorman speaks with Dare2tri executive director Keri Serota.</i>

<div><iframe width="560" height="315" src="https://www.youtube.com/embed/_mCgRqySF6Q" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe></div><p><i>On this episode of Forward Ever: Leading in Challenging Times, host Gary Shorman speaks with Dare2tri executive director Keri Serota.</i></p>

🎤 Forward Ever: Dare2tri executive director Keri Serota

<i>On this episode of Forward Ever: Leading in Challenging Times, host Gary Shorman speaks with Camber Children's Mental Health Hays executive director Sarah Berens.</i>

<div><iframe width="560" height="315" src="https://www.youtube.com/embed/-EDJebsfoSA" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe></div><p><i>On this episode of Forward Ever: Leading in Challenging Times, host Gary Shorman speaks with Camber Children's Mental Health Hays executive director Sarah Berens.</i></p>

🎤 Forward Ever: Camber Hays executive director Sarah Berens

<i>On this episode of Forward Ever: Leading in Challenging Times host Gary Shorman speaks with Kansas Attorney General Kris Kobach.</i>

<div><iframe width="560" height="315" src="https://www.youtube.com/embed/gw26U8Rwnc0" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe></div><p><i>On this episode of Forward Ever: Leading in Challenging Times host Gary Shorman speaks with Kansas Attorney General Kris Kobach.</i></p>

🎤 Forward Ever: Kan. Attorney General Kris Kobach

<i>On this episode of Forward Ever: Leading in Challenging Times host Gary Shorman speaks with Northwest Kansas Technical College president Ben Schears.</i>

<div><iframe width="560" height="315" src="https://www.youtube.com/embed/K_icce1MKAU" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe></div><p><i>On this episode of Forward Ever: Leading in Challenging Times host Gary Shorman speaks with Northwest Kansas Technical College president Ben Schears.</i></p>

🎤 Forward Ever: Northwest Kansas Technical College president Ben Schears

<i>On this episode of Forward Ever: Leading in Challenging Times host Gary Shorman speaks with I Love My Librarian Award winner, Tara Coleman.</i>

<div><iframe width="560" height="315" src="https://www.youtube.com/embed/B6rTu-D93Pc" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe></div><p><i>On this episode of Forward Ever: Leading in Challenging Times host Gary Shorman speaks with I Love My Librarian Award winner, Tara Coleman.</i></p>

🎤 Forward Ever: I Love My Librarian Award winner, KSU's Tara Coleman

On this episode of Forward Ever: Leading in Challenging Times, host Gary Shorman speaks with U.S. Sen. Jerry Moran from the U.S. Mexico border.

<div><iframe title="🎤 Forward Ever: From the U.S. Mexico border, Sen. Jerry Moran" allowtransparency="true" height="150" width="100%" style="border: none; min-width: min(100%, 430px);" scrolling="no" data-name="pb-iframe-player" src="https://www.podbean.com/player-v2/?i=uzfby-1361cb8-pb&from=pb6admin&share=1&download=1&rtl=0&fonts=Arial&skin=3267a3&font-color=auto&logo_link=podcast_page&btn-skin=60a0c8&size=315"></iframe></div><p>On this episode of Forward Ever: Leading in Challenging Times, host Gary Shorman speaks with U.S. Sen. Jerry Moran from the U.S. Mexico border.</p>

🎤 Forward Ever: From the U.S. Mexico border, Sen. Jerry Moran

<i>On this episode of Forward Ever: Leading in Challenging Times host Gary Shorman speaks with Lawyer and Wheat Fields author Bill Sampson.</i>

<div><iframe width="560" height="315" src="https://www.youtube.com/embed/-kadFE3cmCg" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe></div><p><i>On this episode of Forward Ever: Leading in Challenging Times host Gary Shorman speaks with Lawyer and Wheat Fields author Bill Sampson.</i></p>

🎤 Forward Ever: Lawyer and author Bill Sampson

<i>On this episode of the Post Podcast, Cottonwood Extension District agent Monique Koerner introduces 4-H Youth Development agent Tamara Robertson.</i>

<div><iframe title="Cottonwood Extension District hires new 4-H Youth Development agent" allowtransparency="true" height="450" width="100%" style="border: none; min-width: min(100%, 430px);" scrolling="no" data-name="pb-iframe-player" src="https://www.podbean.com/player-v2/?i=ev3ug-133dfc6-pb&from=pb6admin&square=1&share=1&download=1&rtl=0&fonts=Arial&skin=3267a3&font-color=auto&logo_link=podcast_page&btn-skin=3267a3&size=450" allowfullscreen=""></iframe></div><p><i>On this episode of the Post Podcast, Cottonwood Extension District agent Monique Koerner introduces 4-H Youth Development agent Tamara Robertson.</i></p>

🎙 Post Podcast: Cottonwood Extension District hires new 4-H Youth Development agent

<i>On this episode of the Post Podcast, Hays Police Department Lt. Tim Greenwood shares ways to stay safe while shopping for gifts this holiday season.</i>

<div><iframe title="Stay safe while holiday shopping with these tips from the Hays Police Department" allowtransparency="true" height="450" width="100%" style="border: none; min-width: min(100%, 430px);" scrolling="no" data-name="pb-iframe-player" src="https://www.podbean.com/player-v2/?i=5k6aa-133dfaa-pb&from=pb6admin&square=1&share=1&download=1&rtl=0&fonts=Arial&skin=3267a3&font-color=auto&logo_link=podcast_page&btn-skin=3267a3&size=450" allowfullscreen=""></iframe></div><p><i>On this episode of the Post Podcast, Hays Police Department Lt. Tim Greenwood shares ways to stay safe while shopping for gifts this holiday season.</i></p>

🎙 Post Podcast: Stay safe while holiday shopping with these tips from the Hays Police Department

On this episode of Forward Ever: Leading in Challenging Times host Gary Shorman speaks with Kansas Governor Laura Kelly.<br>

<div><iframe title="Forward Ever:  Kansas Gov. Laura Kelly" allowtransparency="true" height="450" width="100%" style="border: none; min-width: min(100%, 430px);" scrolling="no" data-name="pb-iframe-player" src="https://www.podbean.com/player-v2/?i=4pmny-133dea0-pb&from=pb6admin&square=1&share=1&download=1&rtl=0&fonts=Arial&skin=3267a3&font-color=auto&logo_link=podcast_page&btn-skin=3267a3&size=450" allowfullscreen=""></iframe></div><p>On this episode of Forward Ever: Leading in Challenging Times host Gary Shorman speaks with Kansas Governor Laura Kelly.<br></p>

🎤 Forward Ever: Kansas Gov. Laura Kelly

On this episode of the Post Podcast, Glen McNeil shares information about holiday snacking during our Nutrition, Health and Wellness report.

<div><iframe title="Holiday treats okay, when eaten in moderation" allowtransparency="true" height="450" width="100%" style="border: none; min-width: min(100%, 430px);" scrolling="no" data-name="pb-iframe-player" src="https://www.podbean.com/player-v2/?i=nkwkg-133c0ce-pb&from=pb6admin&square=1&share=1&download=1&rtl=0&fonts=Arial&skin=3267a3&font-color=auto&logo_link=podcast_page&btn-skin=3267a3&size=450" allowfullscreen=""></iframe></div><p>On this episode of the Post Podcast, Glen McNeil shares information about holiday snacking during our Nutrition, Health and Wellness report.</p>

🎙 Post Podcast: Holiday treats OK — in moderation

<i>On this episode of Forward Ever: Leading in Challenging Times host Gary Shorman speaks with Kidney donor and Hays Middle School assistant principal Shauna Zweifel.</i>

<div><iframe width="560" height="315" src="https://www.youtube.com/embed/oruRTdNgg2U" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></div><p><i>On this episode of Forward Ever: Leading in Challenging Times host Gary Shorman speaks with Kidney donor and Hays Middle School assistant principal Shauna Zweifel.</i></p>